GB
INTRODUCTION
Thank you for selecting a Tanita Body Fat Monitor/Scale. This model uses
the BIA (Bioelectrical Impedance Analysis) technique, a state-of-the-art
technology for body fat assessment.
Safety Precautions
• Persons with implanted electronic medical equipment, such
as a pacemaker, should not use the Body Fat Monitor feature
on this Tanita Body Fat Monitor/Scale. This Body Fat
Monitor/Scale passes a low-level electrical signal through
the body, which may interfere with the operation of a
pacemaker.
• The Tanita Body Fat Monitor/Scales are intended for home use only.
This unit is not intended for professional use in hospitals or other
medical facilities; it is not equipped with the quality standards required
for heavy usage experienced under professional conditions.
• Do not use this unit on slippery surfaces such as wet floors.
The BIA Method
Tanita Body Fat Monitor/Scales use the BIA (Bioelectrical Impedance
Analysis) technique. In this method, a safe, low-level electrical signal is
passed through the body. It is difficult for the signal to flow through fat in
the human body, but easy to flow through moisture in the muscle and other
body tissues. The difficulty with which a signal flows through a substance
is called impedance. So the more resistance, or impedance, the signal
encounters, the higher the body fat reading.
Body Fat Percentage Fluctuations in a Day
Hydration levels in the body may affect body fat readings. Readings are
usually highest in the early waking hours, since the body tends to be
dehydrated after a long night’s sleep. For the most accurate reading, a
person should take a body fat percentage reading at a consistent time of day
under consistent conditions.
Besides this basic cycle of fluctuations in the daily body fat readings,
variations may be caused by hydration changes in the body due to eating,
drinking, menstruation, illness, exercising, and bathing. Daily body fat
readings are unique to each person, and depend upon one’s lifestyle, job
and activities.
Note: Read this Instruction Manual carefully and
keep it handy for future reference.
1
Inhoudsopgave
Introductie................................................................. 28
Meetmethodes voor lichaamsvetpercentage .... 29
Wat is spiermassa? .................................................31
Eigenschappen en functies.....................................32
Voorbereidingsmaatregelen ..................................32
Handige eigenschappen ........................................ 33
Veranderan Van Gewichtseenheid
....................... 33
Automatische uitschakeling.................................. 33
Afleesnauwkeurigheid............................................ 33
Meten van het lichaamsvetpercentage
............... 34
Bepalen van gewicht en lichaamsvetpercentage
...... 35
Interpretatie Van Aflezing Vet-Inschalingsbalk
......... 35
Gaststand programmeren...................................... 36
Alleen gewicht bepalen.......................................... 36
Foutopsporing .......................................................... 36
Indice
Introduzione.............................................................. 37
Principi del calcolo della percentuale di grasso corporeo
.... 38
Che co'sè la massa muscolare? .......................... 40
Caratteristiche e funzionalità................................ 41
Preparazioni prima dell’uso.................................. 41
Funzionalità utili...................................................... 42
Commutazione della modali
tà
di peso
................... 42
Funzione di spegnimento automatico................. 42
Rilevamento di valori accurati............................. 42
Come determinare la percentuale di grasso corporeo
..... 43
Registrazione dei valori del peso e del grasso corporeo
... 44
Spiegazione dei valori ottenuti ............................ 44
Programmazione della modalità ospite
.................... 45
Misurazione del Solo-Peso ................................... 45
Risoluzione dei problemi....................................... 45
Índice de materias
Introducción.............................................................. 46
¿Qué es la masa muscular?
................................ 47
Prestaciones útiles ................................................. 48
Prestaciones y funciones....................................... 50
Preparaciones antes del uso ................................ 50
Prestaciones útiles ................................................. 51
Cambiando el modo del peso
............................... 51
Función de apagado automático.......................... 51
Cómo obtener lecturas exactas............................ 51
C
ómo
tomar lactures de peso y de grasa corporal
... 52
Cómo tomar lecturas de peso y de grasa corporal
........... 53
Interpretació@n de las lecturas........................... 53
Programación del modo de Invitado................... 54
Cómo obtener lecturas de peso solamente....... 54
Resolución de fallos............................................... 54
Table of Contents
Introduction................................................................. 1
Principles of Estimating Body Fat Percentage.... 2
What is Body Fat Percentage?................................ 4
Features and Functions............................................5
Preparations Before Use...........................................5
Useful Features.......................................................... 6
Switching the Weight Mode
.......................................... 6
Automatic Shut-Down Function.............................. 6
Getting Accurate Readings...................................... 6
Setting and storing personal data in memory.......... 7
Taking Weight and Body Fat Readings................. 8
Understanding Your Reading.................................. 8
Programming Guest Mode....................................... 9
Taking Weight Measurement Only ........................ 9
Troubleshooting......................................................... 9
Inhaltsverzeichnis
Einleitung.................................................................. 10
Prinzipien zur Ermittlung Ihres Körperfettanteils
.......... 11
WAS IST DER KÖRPERBAUWERT?
.................................. 13
Merkmale und Funktionen......................................14
Vorbereitungen vor Gebrauch................................14
Nützliche Funktionen
................................................ 15
Umschalten des Wiegemodus
.................................... 15
Automatisches Abschalten.................................... 15
So erhalten Sie genaue Messwerte..................... 15
Messen deskorperfettanteils
................................ 16
Ablesen der Messwerte für Gewicht und Körperfettanteil
..... 16
Erkl
ä
rung der Messwerte....................................... 17
Einprogrammieren des Gastmodus..................... 18
Nur-Gewicht-Funktion............................................. 18
Fehlersuche.............................................................. 18
Table des matières
Introduction............................................................... 19
Principes de mesure du taux de graisse corporelle
...... 20
Qu'est-ce que la masse musculaire?.................. 22
Caractéristiques....................................................... 23
Avant utilisation........................................................23
Fonctions................................................................... 24
Fonction d’arrêt automatique ................................24
Comment obtenir des résultats exacts ............... 24
Calcul du taux de graisse corporelle .................. 25
Mesure du taux de graisse corporelle et mesure du poids
.... 26
Interprétation de vos résultats ............................ 26
Programmation du mode invité............................ 27
Lecture du poids uniquement............................... 27
Dépannage................................................................ 27
D
GB
NL
Tabela de conteúdo
Introdução................................................................. 55
Princípios para estimar a porcentagem de gordura do organismo
...... 56
Preparativos antes do uso..................................... 58
Características e funções ...................................... 59
Preparativos antes do uso..................................... 59
Funções úteis........................................................... 60
Alterando a unidade de medida do Peso
........... 60
Função desligamento automático........................ 60
Obtendo leitura precisa.......................................... 60
COMO DETERMINAR A PORCENTAGEM DE GORDURA DO ORGANISmo......
61
Leitura do peso e da gordura do organismo..... 62
Leitura do peso e da gordura do organismo ..... 62
Programando modo Convidado............................ 63
Somente a leitura do peso .................................... 63
Localizando defeitos............................................... 63
F
I
E
P
Tanita’s patented “foot-pad”
design sends a safe, low-
level electrical signal
through the body to
determine its composition.
