Bedienungsanleitung Taurus FCM (Seite 7 von 40) (Englisch)

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Free Cable Motion

2 ASSEMBLY INSTRUCTIONS, MAINTENANCE AND CARE

2.1 General instructions

+ Please check if all parts and tools belonging to the equipment are included in the delivery

and if there is any transport damage. If there are any complaints, please contact your

contract partner directly.

+ Some of the nuts and bolts to be used in assembly are already pre-mounted in order to

make set-up as easy as possible.

+ The equipment must be assembled by adults. In case of doubt, ask for assistance from

another person with technical skills.

+ Keep children away from the equipment during assembly, because small parts are included

in the delivery and may be swallowed.

+ Make sure that you have enough space (at least 1.50 m) in every direction during assembly.

+ Do not leave any tools and packaging materials like plastic sheeting laying around to avoid

danger of suocation for children.

+ Assemble the equipment on an underlay mat or on the cardboard packaging in order to

avoid damage to the equipment and to the oor (scratches).

+ During use, wear suitable sports clothing rather than loose or baggy clothing. When selecting sports shoes,

think about the suitability of the sole – preferably this should be made of rubber or other non-

slip materials. Shoes with heels, leather soles, studs or spikes are not suitable. Never work out

in bare feet.

+ It is also important to take note of the information given in the workout instructions for

creating a workout plan.

+ At the rst signs of weakness, nausea, dizziness, pain, diculty in breathing or other abnormal

symptoms, stop your workout immediately and, if necessary, consult your physician.

1.3 Set-up place

+ The equipment should only be used indoors, in a suciently heated and dry area (ambient

temperature between 10°C and 35°C). The equipment should not be used outdoors or in

rooms with high humidity (over 70%) like swimming pools. The equipment should only be

stored in surroundings with an ambient temperature between 5°C and 45°C.

+ The training room should be well ventilated during training and not be exposed to any

draughts.

+ Choose a location in which to place the equipment such that there is enough free space/

clearance to the front, the rear and to the sides of the equipment (at least 1.50 m). Furthermore,

the equipment should not be set up in main entrances or on escape routes.

+ No objects of any type should be inserted into the openings of the equipment.

+ The equipment should be placed on a level and solid surface, any unevenness in the oor

should be leveled out.

+ A oor protective mat / equipment underlay can help to protect high-quality oor coverings

(parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight

unevenness.

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