Change your diet, which is
probably unbalanced, with an
emphasis on fruit and
vegetables. Lower your intake
of sugars and fats and think
about doing more exercise.
Your exercise is having a
beneficial effect on your body
composition.
F
NL
D
I
GB
E
P
GR
TR
DK
S
FIN
N
Weight gain
increased
Either muscle
mass
VISIO CONTROL
®
is green
increased
Or body
fat
VISIO CONTROL
®
is pink
Stability
Stable
VISIO CONTROL
®
is orange
Your weight undergoes natural changes arising from your daily activities
(hydration, lifestyle, etc.). These “insignificant” changes have no impact on
your body composition.
Bodysignal is designed to indicate the most significant changes in your body
composition. If your body composition varies only very slightly, it is not
necessary to let you know. In this case, VISIO CONTROL
®
lights orange.
43
Your body composition is stable.
