For private use only.
All other rights reserved.
The instructions and advice presented are in no way a substitute for medical counseling. Consult your physician
before beginning this, or any, exercise program.
The Ab Swing provides an intensive workout. If at any time you feel excessive fatigue, we recommend resting
before completing your workout. Remember to breathe at all times while you are working out.
The Ab Swing is a well-crafted, high quality, precision piece of fitness machinery that was engineered to last for
many years of normal use. We recommend that you periodically inspect all moving parts to ensure your Ab Swing
remains in peak operating condition. The Ab Swing recommended maximum weight is 250 pounds, however the
unit is constructed to hold up to 350 pounds.
The components of Ab Swing are intended for serious use by adults in connection with an exercise program.
Please keep out of the reach of children.
Children under 12 should not use the Ab Swing System. Should any child 12 or older use the Ab Swing System,
or any part of it, they should be closely supervised at all times.
The Ultimate Ab and Lean Body System