Speed
❖
Average Speed: Your average speed calculated by dividing
distance by time.
❖
Maximum Speed: Your quickest speed.
❖
Average Pace: Your average speed calculated as minutes per
distance unit traveled.
❖
Best Pace: Your fastest time traveled per minute.
Distance
❖
Event Distance: Your accumulated distance traveled during
the activity while the chronograph was running.
❖
Odometer: Your accumulated distance traveled since you last
manually reset the odometer. Since the odometer does not
operate in conjunction with the chronograph, you can use this
feature to track accumulated distance over several workouts.
Vertical
❖
Total Ascent: Total ascent accumulates all positive altitude
changes throughout your activity. If you run up and down a 200
foot hill 10 times, your total ascent is 2000 feet (200 feet times
10 trips).
❖
Total Descent: Total descent accumulates all negative altitude
changes throughout your activity. If you run up and down a 200
foot hill 10 times, your total descent is 2000 feet (200 feet
times 10 trips).
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Starting the chronograph from zero for your next activity erases
summary data from the previous activity, except the odometer
information, which you must clear manually.
NOTE: To view information for each individual segment of your
activity, refer to “Lap Data Mode” on page 46.
TO OPERATE SUMMARY MODE
1. Press MODE until Summary Mode appears.
2. Press
▲ (DISPLAY) or ▼ (STOP/RESET) to navigate
through summary data.
TO RESET FEATURES IN SUMMARY MODE
While viewing either the Odometer, Max Speed, or Best Pace
values, press and hold START/SPLIT to reset the value to zero.
TO VIEW PERFORMANCE DATA IN SUMMARY MODE
With the exception of lap and split times, Summary Mode relies
on the Fitness Sensors.
If you only use one Sensor, information for the other Sensor will
appear blank if you have set the Watch to hide blank data. For
information on data hiding, refer to “Watch settings” on page 67.
Performance data viewing options for Summary Mode include
data for the following six data groups:
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