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Review
Review Mode allows you to recall overall information recorded by the
chronograph for your most recent workout.
Data groupings appear in the order listed when you press START/SPLIT
(+).
O Total Time: The amount of time the chronograph was running during
your workout.
O Time in Zone: The amount of time during a workout when your heart
rate is between the lower and upper target zone limits you set.
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O
Average Heart Rate: The average heart rate achieved during a
workout.
O Peak Heart Rate: The highest recorded heart rate during a workout.
O Minimum Heart Rate: The lowest recorded heart rate during a
workout.
O Total Calories: The number of calories burned during a workout. This
number is dependent on the weight you entered when you set up your
Digital Heart Rate Monitor, your heart rate during the workout, and your
elapsed time.
O Recovery Heart Rate: The result of the most recent recovery heart
rate calculation.
O Lap or Split Recall: The amount of time and average heart rate for the
last 50 laps (segments) of your workout.
To Review Workout Data
1. Press MODE until REVIEW appears.
2. Press START/SPLIT (+) or HEART RATE (-) to scroll through workout
data.
Review Mode Notes & Tips
O Once you restart the chronograph from zero (the reset position) for
your next workout, you erase summary data from your previous
workout, except recovery heart rate.
START/SPLIT(+)
Press to scroll forward
through activity data.
HEART RATE (-)
Press to scroll
backward through
activity data.
MODE
Press to move to
the next mode.
INDIGLO
®
BUTTON
Press to light the
watch, activate or
deactivate
NIGHT-MODE
®
feature.
