Bedienungsanleitung Timex W293 Ironman Easy Trainer GPS (Seite 6 von 104) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Portugiesisch, Spanisch)

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STOPPING A WORKOUT

1. While the workout is running, press STOP to pause.

2. If the workout is paused, but has not been reset, press START to resume.

SAVING AND RESETTING A WORKOUT

When you reset a workout, the workout data is saved in memory so you can review it later.

1. While the workout is paused, hold SAVE to save the workout and reset.

All collected data is saved. See Reviewing Workouts for instructions on viewing saved data.

TAKING SPLITS

WHAT ARE LAP AND SPLIT TIMES?

Lap time is the length of an individual segment of your workout. Split time is the time elapsed from the

beginning of your workout through the current segment.

When you “take a split”, you have completed timing one segment (such as one lap) and are now timing the

next segment.

The graph below represents the lap and split times for a workout in which 4 laps were taken.

LAP 1

7:11 MIN 7:50 MIN

15:01 MIN

SPLIT 2

SPLIT 3

SPLIT 4

7:08 MIN

22:09 MIN

7:30 MIN

29:39 MIN

7:11 MIN

SPLIT 1

LAP 2 LAP 3 LAP 4

TAKING A SPLIT

• While the timer is running, press SPLIT to take a split.

The lap and split time for the lap you completed is displayed, and the watch begins timing the new lap.

Individual lap data is saved when you save and reset the workout. See Viewing Workout Data for instructions

on viewing saved lap data.

You can press VIEW while in Chrono mode to view data for a lap in progress. See Changing the Display View

for instructions on changing Chrono mode display screens.

USING CHRONO MODE

Use Chrono mode when you need to be able to view time and distance data only for the lap in progress. For

example, you might use this data to measure consistency of times among 1-mile legs of the same run.

All data tracked in Run mode is still tracked when you are in Chrono mode, but the data you can view in

Chrono mode is more limited; you can only view data about the current lap in Chrono mode.

Chrono mode and Run mode share the elapsed time clock, and you can press MODE to switch between the

two modes. Switch to Run mode if you want to view speed, distance, pace, or calorie data for the entire

workout.

NOTE: For the most accurate speed, distance, and pace calculations, use the watch in clear weather.

STARTING, STOPPING, AND SAVING A CHRONO WORKOUT

STARTING A WORKOUT

1. Press MODE until CHRO displays.

2. Press + or - to select GPS (to use the GPS to record workout data) or INDOOR (to record time data only),

then press OK.

A battery life message appears. Press OK to acknowledge it. If the battery life is too low, charge the watch

as described in Charging the Watch.

A memory remaining message appears. Press OK to acknowledge it. If there is not enough estimated

memory remaining to record your intended workout, delete some workouts to free memory space as

described in Deleting Workouts.

3. Press START.

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Timex W293 Ironman Easy Trainer GPS Seite 6

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