15
CARE & MAINTENANCE
Proper maintenance is very important to ensure your equipment is always in top working
condition. Improper maintenance could cause damage or shorten the life of your equipment
and exceed the WARRANTY coverage.
Important: Never use abrasives or solvents to clean the equipment. To prevent damage to
the computer, keep liquids away and keep it out of direct sunlight.
After each workout: Wipe off the console and other frame surfaces with a clean, water
dampened soft cloth to remover excess perspiration.
Inspect and tighten all parts of the equipment regularly. Especially for the pulley, belt, crank,
joint etc. Replace any worn parts immediately. Don’t use the equipment before the worn
parts were replaced by new one.
Replace any worn parts immediately. Special attention to the belt is most susceptible wear.
When you feel the exercising is not smooth, please check the status of the belt or call the
service hot line.
HOW TO USE THE EQUIPMENT CORRECTLY
Getting on / off your bike
The bike comes with a Handlebar.
Always hold the Handlebar when getting on and off the bike.
Once you have familiarized yourself with using the bike, you can adjust the angle of the
handlebar.
Caution should always be taken when getting on and off any exercise machine. Please
follow the safety steps below. Ensure the left Foot Pedal is in the lowest position and grasp
the Handlebar with both hands. Place your left foot on the left Foot Pedal and get secure.
Lift your right foot over machine and place on right Foot Pedal. Sit down on the saddle. Get
balanced and begin your workout.
To get off, come to a complete stop and reverse the procedure.
Always wear rubber-soled shoes, such as tennis shoes.
It is recommended that you keep at least one hand on the Handlebar at all times, especially
when getting on or off. If you are performing a walking action with your arms, or doing upper
body strength training exercises, ensure you are well balanced.
All equipment should be set-up and operated on solid, level surfaces.
Correct Exercising Position
Your body should be in an upright position so that your back is straight. Keep your head up
to minimize neck and upper back strain. Always try and use the bike in a rhythmical and
smooth motion. If you find yourself feeling uncomfortable, or experience a surging type
feeling, there is probably too much tension.
How to adjust the height of the seat correctly
The height of the seat post is adjustable. You can choose the height you desired. Loosen
the Quick release knob first, then pull out it and up or down the seat post at your desired
height. And lock the seat post by Quick release knob.
IMPORTANCE NOTICE: Special attention on the minimum insertion depth of the seat post.
Don’t pull out the seat post anymore when the STOP mark showed on the seat post.
