MONITOR WITH BODYFAT&PULSE RECOVERY
INSTRUCTION MANUAL
BUTTONS
1. MODE
Press this button to changeover display or choose the window needs to be set.
2. RECOVERY / UP
i. In setting status, press this button to increase setting value in relevant flashing window for TIME,
DIST, CAL and TEMP(℃ or ℉)
ii. In non-exercise or non-setting status, press this button to enter/exit pulse recovery function.
3. DOWN
In setting status, press this button to decrease setting value in relevant flashing window for TIME, DIST,
CAL and TEMP(℃ or ℉)
4. RESET/GO
i. In setting status, press this button to reset the value in relevant flashing window for TIME, DIST
and CAL.
ii. In parameters setting status for body fat, press this button to enter body fat test.
iii. In monitor status, hold this button for 3 seconds to reset all value to zero.
5. BODYFAT
In non-exercise status, press this button to enter/exit body fat parameters set-up.
FUNCTIONS
1.SPEED/BODYFAT RATIO/RPM(IF HAVE)
i. Display instantaneous speed and the range is 0.0~99.9KM/H.Or,if the monitor showing M,the
range will be 0.0~99.9MILE/H.The max. pickup signal is 1500rpm.
ii. Display current repetition per minute(RPM) during exercise. It reflects the pedal frequency. The
range is 0~1500 rate per minute. (IF HAVE)
iii. Display Body fat ratio.
2.TIME/BMI
i. Count the total time from exercise start to the end and the range is 0 ~ 99M59S.
ii. Exercise time can be set in advance, when it approaches the preset time, the monitor will alarm 10
seconds. The maximum pre-set time is 99 minutes.
iii. Display Body Mass Index (BMI).
3.DISTANCE/BMR
i. Count the total distance from exercise start to the end and the range is 0.00 ~ 9.99 ~ 99.9KM. Or,if
the meter showing M,the range will be 0.00 ~ 9.99 ~ 99.9 MILE.
ii. Exercise distance can be set in advance, when it approaches the preset distance, the monitor will
alarm 10 seconds. The maximum pre-set distance is 99.9KM or MILE(if the monitor showing M).
iii. Display Basal Metabolic Rate(BMR).
4. CALORIES/TEMPERATURE
i. Count the total calories consumed from exercise start to the end and the range is 0.0 ~ 99.9 ~
999KCAL.
ii. The calorie value can be set in advance, when it approaches the preset calorie, the monitor will
alarm 10 seconds.
iii. Display room temperature(TEMP).
5. PULSE
i. Hold the pulse sensor and read your heart rate per minute. The range is 40 ~ 240bpm.
ii. It will display “P” to pause the pulse test if there is no pulse signal over 60 seconds. You can press
UP or DOWN to enter the pulse test again.
6. WHEEL DIAMETER
