Functions:
1. SPEED: Display current training speed. Maximum speed is 99.9 KM/H or MILE/H.
2. RPM: Display current rotation per minute.
3. TIME: Accumulate the workout time from 00:00 to 99:59. Or users can preset the
target time they want.
4. DIST: Accumulate the workout distance form 0.00 up to 999.9 KM or Mile. Or users can
preset the target distance they wan to reach.
5. ODO: Display the total accumulated distance from 0.0 to 999.9KM or Mile
6. CAL: Accumulate the calories consumption from 0 to 9999. Or users can preset the
target Calories they want to consume.
7. WATT: Display current watt.
8. HEART RATE: Display the current heart rate in beats per minute.
9. TARGET .H. R.: Users can preset their Target Heart Rate.
10. PROGRAM: There are 24 different programs to choose for training.
11. LEVEL: The program has 24 levels loading and 8 bars in each column. Each column
represents 1 minute workout (without the change of time value) and each bar
represents 3 levels loading.
12. Music playing: There is an audio-input port on the top of the monitor, user can connect
the MP3 to the Audio-input , and turn on the MP3 ,it will be playing music.
Workout Parameters
:
TIME / DISTANCE / CALORIES / AGE / WATT / TARGET HEART RATE
Setting Workout Parameters
After selecting desired workout mode: Manual, Pre-set Programs, Watt Program, Body
Fat, Target Heart Rate, Heart Rate Control and User Program. You may pre-set several
workout parameters for desired results.
Note: Some parameters are not adjustable in certain programs.
Time and Distance can not be set up at the same time.
Once a program has been selected, pressing ENTER, will make “Time” parameter flash.
Using UP OR DOWN KEY you may select desired time value. Press ENTER KEY to input
value.
Flashing prompt will move to the next parameter. Continue use of UP OR DOWN KEY.
Press START/STOP to start workout.
