Bedienungsanleitung Toorx RWX Air Cross (Seite 10 von 20) (Englisch)

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For the preset function value programs, press the BACK button to enter IDLE mode. Or, press the

ENTER/

STOP

button and hold it down for three seconds to restart the computer. The computer will go through the

programs as follows and allow you to set the target value for the selected program. Use SELECT button to

select the program for DISTANCE, TIME, or CALORIES. You can only preset one function value for each

selected program. Use " / " buttons to input the value, and press

ENTER/STOP

button to conrm. After

the desired setting is chosen, begin pulling on the HANDLEBAR(3) to start the workout.

COMPUTER INSTRUCTIONS

Distance (500 to 9999 meters) Time (1:00 to 99:00) Calories (10 to 2999 Kcals) Game

20/10 Interval Program 10/20 Interval Program 10/10 User Setting Interval Program

PROGRAM DESCRIPTIONS

This computer contains the programs, Normal Program, Distance, Time, Calories, Game, 20/10 Interval

Program, 10/20 Interval Program, and 10/10 User Setting Interval Program. Refer to the following for the

operation of these programs.

1. NORMAL PROGRAM: You can pull on the HANDLEBAR(3) to power on the

computer and exercise with this program directly. All function

values will count up, and the matrix display will show the wave

proles according to your rowing speed. Refer to the following.

NOTE: This is the only program you can run with the built

in generator when the batteries are dead or not

installed.

The medium waves display the medium rowing speed.

The big waves display the high rowing speed.

The small waves display the low rowing speed.

2. DISTANCE PROGRAM: During exercise, the DISTANCE will count down from preset value, all other

functions will count up. The matrix display will show the estimated time for traveling the distance 500

meters according to your current rowing speed. When you complete the DISTANCE PROGRAM, the

computer will show "WINNER" and remind you with an audible alarm. Press the BACK button to jump

to the IDLE mode.

3. TIME PROGRAM: During exercise, the TIME will count down from preset value, all other functions will

count up. The matrix display will show the wave proles according to your rowing speed. Refer to the

above. When you complete the TIME PROGRAM, the computer will remind you with an audible alarm.

Press the BACK button to jump to the IDLE mode.

4. CALORIES PROGRAM: Use SELECT button to select this program. The matrix display will display

ashing "100" for presetting the target calorie value, from

10 to 2999 Kcals

. Use " / " buttons to input

the value, and press

ENTER/STOP

button to conrm. Pull on the HANDLEBAR(3) to start the workout.

During exercise, the matrix display will count down from preset calorie value, all other function values

will count up, including the CALORIES readout at the lower display window. When you complete the

CALORIES PROGRAM, the computer will show "END" and remind you with an audible alarm. Press

the BACK button to jump to the IDLE mode.

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Toorx RWX Air Cross Seite 10

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