Bedienungsanleitung Tunturi C80 (Seite 10 von 96) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Spanisch, Schwedisch, Finnisch)

542693

Zoom out

Zoom in

Vorherige Seite

1/96

Nächste Seite

OWNER'S MANUAL

•

C80

4. Set the ending point for the session using the

selection dial.

5. Start your training session by pedalling. You can

change gears (1–4) using the selection dial. During

training, you can display altitude profile or heart

rate using the selection dial. The heart rate display

requires heart rate measurement.

6. Once you have completed the route, the meter

beeps and the training session ends.

7. To stop the training session, press the BACK/STOP

button. You can then stop the session by selecting

EXIT, save the session to the memory by selecting

SAVE AND EXIT or continue your training session by

selecting CONTINUE.

T-ROAD

IMPORTANT: You can only carry out a T-ROAD

training session when the memory stick is inserted

in the meter. T-ROAD is similar to T-RIDE, but during

a T-ROAD training session, you can also see your

progress on a video. During training, you can display

the altitude profile or video using the selection dial.

T-MUSIC

IMPORTANT: You can only carry out a T-MUSIC

training session when the memory stick is inserted

in the meter. T-MUSIC programs are controlled

by heart rate. During training, the music tempo

changes according to the effort level of the training

session. The duration of the T-MUSIC program is

40 minutes. You cannot change the selected heart

rate level during training. The program requires

measurement of heart rate.

1. Select T-MUSIC.

2. Select a program (1–3) using the selection dial.

Confirm your selection by pressing the selection

dial.

3. Start the program by pedalling. During training,

you can display effort or heart rate using the

selection dial.

4. After 40 minutes, the meter beeps and the

training session ends.

5. To stop the training session, press the BACK/STOP

button. You can then stop the session by selecting

EXIT, save the session to the memory by selecting

SAVE AND EXIT or continue your training session by

selecting CONTINUE.

OWN TRAINING

You can create and save up to 100 training programs

on the meter.

SAVING A PROGRAM

1. End your training session by pressing BACK/STOP.

2. Select SAVE AND EXIT and confirm your selection.

3. Enter a name for the training session and confirm

it using the selection dial.

IMPORTANT! You can only save programs that are

longer than 10 minutes.

IMPORTANT! To save a training session you will need

to select a username.

USING SAVED PROGRAMS

1. Select OWN TRAINING.

2. Select a training session from the list.

3. Select the desired execution method:

A) Replay = repeat a previously saved exercise.

B) Edit = edit the duration of a previously saved

exercise before you start.

C) Race = compete against a previously saved

workout.

NOTE! You can only use programme profiles

created in the Manual function. These profiles

show effort as a constant torque (Nm).

4. Confirm your selection by pressing the selection

dial.

A) Replay = start pedaling to begin the exercise.

You can adjust the effort level with the selection

dial.

B) Edit = select the duration of the exercise with

the selection dial (set the time to 10-180 minutes).

Start pedaling to begin the exercise. You can

adjust the effort level with the selection dial.

C) Race = Using the selection dial, select the race

mode (time: the distance you can pedal in a given

time; or distance: how fast you can cover a given

distance) and confirm your selection using the

selection dial. The display shows a previously

saved program. Start pedalling to begin the race.

The dash line on the display shows whether you

are ahead or behind the benchmark training

session, which is the most recently saved training

session using this program. The distance to the

previously saved session is also displayed: the

previously saved training session is shown with a

light blue vertical dash line, and your race effort is

shown with a black vertical dash line.

5. To stop the training session, press the BACK/STOP

button. You can then stop the session by selecting

EXIT, save the session to the memory by selecting

SAVE AND EXIT or continue your training session by

selecting CONTINUE.

FITNESS TEST

The meter uses a multi-step fitness test. The test

begins at a low level of effort, which increases

steadily in accordance with the selected test type.

A multi-step test is a safe and reliable, submaximal

means of measuring a person’s physical fitness

level. The test continues until the test subject has

achieved his or her individual target heart rate (85%

of maximum heart rate). The test requires the use

of a heart rate belt: the meter monitors changes

in the heart rate throughout the test, using the

data to calculate an estimate of the tested person’s

maximum oxygen uptake capacity. The maximum

oxygen uptake capacity is the best measure of a

person’s physical fitness level. After the test, the

meter gives versatile information on your fitness

level: a description and a numerical value (ml/kg/

min).

Missbrauch melden von Frage und/oder Antwort

Libble nimmt den Missbrauch seiner Dienste sehr ernst. Wir setzen uns dafür ein, derartige Missbrauchsfälle gemäß den Gesetzen Ihres Heimatlandes zu behandeln. Wenn Sie eine Meldung übermitteln, überprüfen wir Ihre Informationen und ergreifen entsprechende Maßnahmen. Wir melden uns nur dann wieder bei Ihnen, wenn wir weitere Einzelheiten wissen müssen oder weitere Informationen für Sie haben.

Tunturi C80 Seite 10

Brauchen Sie Hilfe? Stellen Sie Ihre Frage.

Missbrauch melden von Frage und/oder Antwort

Art des Missbrauchs:

Forenregeln

Neu registrieren

Das Handbuch wird per E-Mail gesendet. Überprüfen Sie ihre E-Mail.

Ihre Frage wurde zu diesem Forum hinzugefügt

Info