Bedienungsanleitung Tunturi FitRow 50 (Seite 23 von 60) (Deutsch, Englisch, Holländisch, Französisch)

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CAUTION

• Keep the console away from direct sunlight.

• Dry the surface of the console when it is covered

with drops of sweat.

• Do not lean on the console.

• Only touch the display with the tip of your finger.

Make sure that your nails or sharp objects do not

touch the display.

NOTE

• The console switches to standby mode when

the equipment is not used for 4 minutes. If the

console is in standby mode, the display shows

the room temperature

Explanation Display functions

Time/ 500m

- Shows the time needed to run a 500 meter distance

workout, based on the current rowing intensity.

- Range: 0 ~ 99:00 min.

SPM

- SPM is Strokes Per Minute and is showing the

avarage Strokes per minute during workout.

- Range: 0 ~ 999 SPM.

Distance M

- Without setting the target value, distance will count

up.

- When setting the target value, distance will count

down from your target distance to 0 with an alarm

sound or flash.

Range: 0 ~ 99999 M. ( ± 100M.)

Time

- Without setting the target value, time will count up.

- When setting the target value, time will count down

from your target time to 0 and alarm will sound or

flash.

Time will continue counting up if training is not

stopped after goal is reached.

- Without any signal being transmitted into the

monitor for 4 seconds during workout, time will

STOP

- Range: 0:00 ~ 99:59.

Strokes

- Displays the number of strokes for the active

workout.

- Range: 0 ~ 99999 /± 1 strokes.

Calories

- Without setting the target value, calorie will count

up.

- When setting the target value, calories will count

down from your target calorie to 0 with an alarm

sound or flash.

Calories will continue counting up if training is not

stopped after goal is reached.

- Automatically accumulates calories burnt when

exercising.

- Range: 0 ~ 9999 K.Calories.

NOTE

• This data is a rough guide for comparison of

different exercise sessions which cannot be used

in medical treatment.

Pulse

- Current pulse will display after 6 seconds when

detected by the console.

- Without any pulse signal for 6 seconds, console will

display “P”.

- Pulse alarm will sound when current pulse is over

the target pulse.

- Range: 0-30 ~ 230 BPM

Load

- Shows tension level setting, when adjusting

resistance, for 3 seconds.

- Range: 1 ~ 16

Explanation of buttons

Reset

- In setting mode, press RESET key once to reset the

current function figures.

- Press RESET key and hold for 2 seconds to reset all

function figures

Start/ Stop

- Start or Stop ( pause ) workout.

Recovery

- After the console detects pulse signal, press the

RECOVERY key to enter recovery mode to monitor

heart rate recovery ability

- Increase resistance level during workout.

- Setting selection.

Mode

- Confirm setting or selection.

Down

- Decrease resistance level during workout.

- Setting selection.

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