17
English
Index
T readmill �������������������������������������������������������������������������� 17
Safety warnings ��������������������������������������������������������������� 17
Electrical safety ................................................................................ 17
Assembly instructions ������������������������������������������������������ 18
Description (g. A) ...........................................................................18
Package contents (g. B&C) ............................................................. 18
Assembly (g. D) ..............................................................................18
Accessories (g. H) ...........................................................................18
W orkouts ������������������������������������������������������������������������� 18
Exercise Instructions ......................................................................... 18
Heart rate ......................................................................................... 19
Use����������������������������������������������������������������������������������� 19
Master power switch (g. E-2A) .......................................................19
Console (g. E-1) ������������������������������������������������������������� 20
Buttons .............................................................................................20
Explanation of display items (Fig. H) ................................................ 21
USB function .....................................................................................21
Programs menu ��������������������������������������������������������������� 21
Quick start (Fig. F-1) .........................................................................21
Pause/ end your workout (Fig. K-5) ..................................................21
T arget heart rate ............................................................................... 21
Manual ............................................................................................. 22
Preset Pr ograms (g. K-2) ................................................................. 22
Own T rainings ..................................................................................22
Fitness test ....................................................................................... 23
T -Road .............................................................................................. 23
Bluetooth mode ...............................................................................23
User ��������������������������������������������������������������������������������� 23
User Log . ......................................................................................... 23
User Setting ...................................................................................... 23
User Setting ...................................................................................... 23
Delete User ...................................................................................... 24
Change User..................................................................................... 24
Create User ......................................................................................24
W arranty �������������������������������������������������������������������������� 24
Cleaning and maintenance ����������������������������������������������� 25
Lubrication (g. F-4) .........................................................................25
T roubleshooting �������������������������������������������������������������� 26
Error codes ....................................................................................... 26
T ransport and storage ����������������������������������������������������� 26
Additional information ..................................................................... 26
T echnical data ������������������������������������������������������������������ 26
Declaration of the manufacturer ������������������������������������� 26
Disclaimer ������������������������������������������������������������������������ 26
T r eadmill
Welcome to the world of T unturi!
Thank you for purchasing this piece of T unturi equipment.
T unturi of fers a wide range of home fitness equipment, including
crosstrainers, tr eadmills, exercise bikes and r owers. The T unturi
equipment is suitable for the entire family , no matter what fitness
level. For more information, please visit our website
www .tunturi.com
Important Safety Instructions
This Owner’ s Manual is an essential part of your training equipment:
reading all instructions in this manual befor e you start using this
appliance. The following precautions must always be followed:
Safety warnings
⚠ W ARNING
• Read the safety warnings and the instructions. Failure to follow
the safety warnings and the instructions can cause personal
injury or damage to the equipment. Keep the safety warnings
and the instructions for future r eference.
⚠ W ARNING
• Heart rate monitoring systems may be inaccurate. Over exercise
may result in serious injury or death. If you feel faint stop
exercising immediately .
- The equipment is suitable for domestic and professional use only
(e.g. hospitals, fire stations, hotels, schools etc.). Max. usage
is limited to 6 hrs a day . The equipment is not suitable for full
commercial use (e.g. lar ge gyms).
- The use of this equipment by children or persons with a physical,
sensory , mental or motorial disability , or lack of experience and
knowledge can give cause to hazards. Persons r esponsible for their
safety must give explicit instructions or supervise the use of the
equipment.
- Before starting your workout, consult a physician to check your
health.
- If you experience nausea, dizziness or other abnor mal symptoms,
immediately stop your workout and consult a physician.
- T o avoid muscular pain and strain, start each workout by warming
up and finish each workout by cooling down. Remember to stretch
at the end of the workout.
- The equipment is suitable for indoor use only . The equipment is
not suitable for outdoor use.
- Only use the equipment in environments with adequate ventilation.
Do not use the equipment in draughty environments in or der not
to catch a cold.
- Only use the equipment in environments with ambient
temperatures between 10 °C~35 °C. Only stor e the equipment in
environments with ambient temperatur es between 5 °C~45 °C.
- Do not use or store the equipment in humid surroundings. The air
humidity must never be more than 80%.
- Only use the equipment for its intended purpose. Do not use the
equipment for other purposes than described in the manual.
- Do not use the equipment if any part is damaged or defective. If a
part is damaged or defective, contact your dealer .
- Keep your hands, feet and other body parts away from the moving
parts.
- Keep your hair away from the moving parts.
- Wear appropriate clothing and shoes.
- Keep clothing, jewellery and other objects away from the moving
parts.
- Make sure that only one person uses the equipment at a time. The
equipment must not be used by persons weighing more
than 150 kg (330 lbs).
- Do not open equipment without consulting your dealer .
Electrical safety
(Only for equipment with electric power)
- Before use, always check that the mains voltage is the same as the
voltage on the rating plate of the equipment.
- Do not use an extension cable.
- Keep the mains cable away from heat, oil and sharp edges.
- Do not alter or modify the mains cable or the mains plug.
- Do not use the equipment if the mains cable or the mains plug
is damaged or defective. If the mains cable or the mains plug is
damaged or defective, contact your dealer .
- Always fully unwind the mains cable.
- Do not run the mains cable under neath the equipment. Do not run
the mains cable underneath a carpet. Do not place any objects on
the mains cable.
- Make sure that the mains cable does not hang over the edge of a
table.