TR450_TR550 Treadmill
User Programs:
STEP 1: Select User 1 or User 2 via the PROGRAM key then press Enter. Note that the dot
matrix display portion will have a single row of dots at the bottom (Unless there is a previously
stored program).
STEP 2: Note the Time window is flashing. Use the Adjust UP/DOWN keys to adjust up from 10
minutes (if desired). Press ENTER key. This is a must to continue even if time is not adjusted.
STEP 3: The Calorie window will now be blinking a bodyweight value. Enter your bodyweight
and press Enter.
STEP 4: The Calorie window will now be blinking an Age value. Adjust the age and press enter.
STEP 5: The first column (segment) will now be blinking. Using the Fast / Slow or rapid keys,
adjust the speed level to your desired effort for the first segment then press enter. The second
column will now be blinking. Repeat the above process until all segments have been
programmed. The first column will be blinking again. This is for the incline programming. Repeat
the above process to program all segments for incline.
STEP 6: Press the Start button to begin the workout and also save the program to memory.