12
TR800 Treadmill
1. When the treadmill is running the pause feature may be utilized by pressing the red Stop
key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero
percent. The Time, Distance and Calorie readings will hold while the unit is in the pause
mode. After 5 minutes the display will reset and return to the start up screen.
2. To resume your exercise, when in Pause mode, press the Start key. The speed and in-
cline will return to their previous settings.
• Pause is executed when the Stop key is pressed once. If the Stop key is pressed a
second time, the program will end and a workout summary will be displayed. If the
Stop key is pressed a third time, the console will return to the idle mode (start up)
screen. If the Stop key is held down for more than three seconds the console
will reset.
Pause/Stop/Reset Feature
Press and release the Start key to wake display up (if not already on).
1. Press and release the Start key to wake display up (if not already on).
Note: Installing the tether key will also wake up the console.
2. Press and release the Start key to begin belt movement, at .5 mph, then adjust to the
desired speed using the Fast / Slow keys (console or hand rail). You may also use the
rapid speed key, then 0 through 9 to adjust the speed.
3. To slow tread-belt press and hold the Slow key (console or hand rail) to the desired
speed. You may also press the rapid speed key, then 0 through 9 to adjust the speed.
4. To stop the tread-belt press and release red Stop key.
Quick-Start Operation
• Incline may be adjusted anytime after belt movement.
• Press and hold the Adjust 5/6 keys (console or hand rail) to achieve desired level of
effort. You may also choose a more rapid increase / decrease by selecting desired key, 0
through 9 to adjust the incline, on left hand side of console (incline) to press, rst.
• The display will indicate incline percent as adjustments are made.
• Incline will remain in it’s position when display is turned off.
Incline Feature
Sixteen rows of yellow “dots”(8 high) indicate each segment of a workout. The dots are only
to show an approximate level (speed/incline) of effort. They do not necessarily indicate a
specic value - only an approximate percent to compare levels of intensity. In Manual Opera-
tion the Speed / Incline dot matrix window will build a prole “picture” as values are changed
during a workout.
Next to the Dot Matrix window are two LEDs labeled: Speed and Incline, along with a Display
button. When the Speed LED is lit the Dot matrix displays the Speed prole and when the
Incline LED is lit the Dot Matrix displays the Incline prole. You may change the Dot Matrix
prole view by pressing the Display button. After scrolling through the two proles, by press-
ing the Display button, the Dot matrix will automatically scroll through the two displays show-
ing each one for ve seconds.
The LED associated with each prole will blink while that view is displayed. One more press
of the Display button will return you to the Speed prole.
Dot Matrix Center Display (Program Operation)
