Bedienungsanleitung BH Fitness H-491 (Seite 10 von 33) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Portugiesisch, Spanisch)

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on the saddle to do the exercises.

The right-hand pedal (12 R), marked

with the letter (R), screws onto the

right-hand crank, also marked with an

(R), in a clockwise direction. Tighten

securely, Fig.6.

The left-hand pedal (12 L), marked

with the letter (L), screws onto the left-

hand crank, also marked with an (L),

in an anti-clockwise direction. Tighten

securely, Fig.6.

Once the pedals have been fitted,

insert the end of the pedal clip (1) into

the slot on the pedal (2) adjusting it to

your footwear on the ledge of the

pedal (3) Fig.7.

5 ATTACHING THE SADDLE.-

Remove the three nuts and washers

from the saddle (19), Fig.8, place the

saddle onto the triangular plate at the

top of the saddle post (16), refit the

washers and nuts and tighten

securely.

6 ADJUSTING SADDLE

HEIGHT.-

Loosen the saddle height control knob

(32) a little, Fig.9, turning it anti-

clockwise and then pulling it back,

insert the saddle post (16) into the

hole (v) on the main body (A) and

when it is at the right height release

the control knob and this will lock into

the holes on the saddle post. Tighten

the control knob by turning it

clockwise.

7 FITTING THE HANDLEBAR.-

Line the handlebar (2) up with the

lower holes on the main post (6),

passing the hand-grip cables (Z)

through the inside of the holder in the

direction indicated by the arrow, as

shown in Fig.10, and pulling them out

through the upper hole of the post.

Next, take screw (42) and flat washer

(40), loosened previously and screw

them onto the bottom of the handlebar

(2).

8 FITTING THE ELECTRONIC

MONITOR.-

(MOD H-491). Undo screws (4)

located at the back of the monitor,

then slide the monitor onto the plate at

the top of the main post, Fig.11, put

the two screws (4) back in.

Take the end of the feedback cable (x)

and plug it into the SENSOR INPUT

hole (y) at the back of the monitor,

Fig.11, now take the end of the hand-

grip cable and plug it into the PULSE

INPUT hole (v) .Fig.11.

MOD H-493. Undo screws (4) located

at the back of the monitor, connect

cable (39), sticking up out of the main

post (6), into connector, located at the

back of the monitor (1) Fig.12, then

slide the monitor onto the plate at the

top of the main post (6) Fig.12, put the

two screws (4) back in. Take the end

of the hand-grip cable (z) and plug it

into the PULSE INPUT connector (v)

at the back of the monitor, Fig.12.

9 EXERTION CONTROL.-

Mod. H-491. To provide an even level

of exertion during exercise, this

appliance is equipped with a

tensioning control (W), located on the

monitor housing, offering various

exertion settings, Fig.11.

To increase pedal resistance turn the

tensioning control (W) clockwise (+)

until the exertion level best suits your

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