Bedienungsanleitung BH Fitness G2345 Monitor (Seite 8 von 32) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Portugiesisch, Spanisch)

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ELECTRONIC MONITOR

To give you greater control over your exercise, this

electronic unit provides simultaneous read-outs

of speed, distance, exercise time, calories burnt

and pulse rate.

If at any time during exercise you press the

START/STOP button then all of the unit’s

functions will stop. Pressing the START/STOP

button again will restart the machine.

The monitor will switch itself off automatically if

the unit stands idle for more than 4 minutes.

Important. Deposit all spent batteries or waste

packaging in special containers, figure 2.

FITTING THE ELECTRONIC

MONITOR

ATTACHING THE FEEDBACK CABLE.

Take hold of the cable (53), which is sticking up

out of the main post , Fig. 3A, and plug it into the

connector (53a) at the back of the electronic unit

(P), as shown in figure 3A

FITTING THE HAND-GRIP CABLE.

Take hold of the Hand-grip connectors (54 &

55), sticking out of the main post , and plug

them into the connectors (54a & 55a) located at

the back of the monitor (P), as shown in Fig. 3A.

ATTACHING THE MONITOR

Release screws (C), Fig 1, at the back of the

monitor.

Next, slide the front of the monitor onto the plate

on top of the main post (B) in the direction of the

arrow, Fig. 3, push the cables down into the

main post making sure not the pinch any of the

cables. Replace the screws (C) removed

previously.

Once you have checked that the monitor works

correctly, go on to fit the trim covers to the

handlebar.

MONITOR FUNCTIONS

This monitor has six keys: PULSE / RECOVERY;

DOWN ; ENTER; UP; START/STOP; USER.

The top of the display shows USER;

START/STOP; PROGRAM (program number);

LEVEL (exertion level); PULSE (pulse rate).

The centre display shows the values that have

been recorded on the left and the programs and

graphs for the exercise on the right.

At the bottom of the display there are six

windows that show TIME; SPEED; RPM:

DISTANCE; CALORIES and PULSE.

This monitor also has 1 manual program, 6 pre-

set exertion level programs; 1 user defined

program, 1 Steady Watt Rate program and 3

Heart Rate Control programs.

You can reset of all the values back to zero by

holding the START/STOP key down for 3

seconds.

1.MANUAL PROGRAM

Press the START/STOP key to switch the

monitor on, the words MANUAL 1 will appear

on the screen. Use the UP/DOWN keys to

increase or decrease the exertion level, there

are 16 exertion levels.

Programming a time limit:

Press the START/STOP key to switch the

monitor on, then press the ENTER key until the

time window starts to fl ash, use the UP/DOWN

to specify the duration of the exercise (from 1 -

99 minutes), select the time limit and press

START/STOP to begin the exercise. The time

will begin to count down until it reaches zero, at

which point the monitor will beep several times to

advise you that you have reached the

programmed value.

Programming a calorie limit:

Press the START/STOP key to switch the

monitor on, then press the ENTER key until the

calorie window starts to fl ash, use the

UP/DOWN to specify the calories for the

exercise (from 10 -9990 cal), select the calories

and press START/STOP to begin the exercise.

The calories will begin to count down until they

reach zero, at which point the monitor will beep

several times to advise you that you have

reached the programmed value.

2. PROGRAM FUNCTION

Press the START/STOP key to switch the

monitor on, the words MANUAL 1 will appear

on the screen. Use the UP/ DOWN keys to

select the program graph (2 – 7 )that you wish

to use for your exercise, press the

START/STOP key to begin. The duration of the

program graph is 30 minutes, divided into ten 3

minute stages. If you decide to specify a time

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