Bedienungsanleitung BH Fitness H492 Monitor (Seite 7 von 19) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Portugiesisch, Spanisch)

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the exertion level will adjust itself automatically based

on your heart rate at any given time. To set the pulse

value press the MODE button and use the UP and

DOWN keys to program in the desired heart rate.

STOPPING THE EXERCISE.

Exercising with programmed data. As soon as the

programmed variables (time, distance,...) reach zero,

the monitor will emit 8 warning beeps and then halt.

If the ST/STOP button is pressed then exercising will

start again, using the same programmed parameters

as before.

Interrupting the exercise. You can stop the monitor

whenever you like by pressing the ST/STOP button.

RECOVERY TEST: FITNESS

This electronic device is equipped with a recovery test

function. This offers you the advantage of being able

to measure how long it takes your heart rate to recover

after having finished the exercise. Upon finishing the

exercise leave your hands on the pulse gauges and press

the “Recovery Test” button, this will start a one minute

countdown. Only the Time and Pulse rate function

read-outs will remain displayed. The electronic device

will measure your pulse rate during this minute. The

heart rate recovery time will be displayed on the Heart

rate line.

If, at any time during this minute, you decide to

abandon this test then press the “Test” button and

this will take you back to the main screen.

When the minute is up, the electronic device will work

out the difference and your fitness rating will be

displayed up on the screen: F1, F2,..., F5, F16; where

F1 is the best (fitness “Excellent”) and F6 the worst

(fitness “Very Poor”).

The comparison between the worked heart rate and

the recovery heart rate provides a fast, simple method

of gauging how fit you are. Your fitness rating is a

guideline that shows you how fast your heart recovers

after physical exertion. If you exercise regularly then

you will see your fitness rating improve.

The test will not work if the sensor is not positioned

correctly or if the letter “P” is shown on the screen.

USE OF THE HAND-GRIP On this model the pulse rate

is measured by placing both hands on the sensors (R),

located on the handlebar, as shown in Figure 4.

When both hands are placed on the sensors the heart

symbol on the screen will begin to flash and after a

few seconds your heart rate reading will be displayed.

If both hands are not placed correctly (Figure 5) then

the pulse function will not work.

If a “P” appears on the screen or the heart symbol

does not flash then make sure that both hands are

placed on the sensors and that connector (Z) is

connected at the back of the monitor (P).

TROUBLESHOOTING GUIDE

Problem: The display comes on but only the Time

function works

Solution:

a.- Make sure that the connection cable is connected.

Problem: The display does not come on or the

displayed segments are very weak

Solution:

a.- Check that the transformer is plugged in.

b.- Check the voltage output from the transformer.

Problem: Display segments of a function read-out are

not visible or error messages for a particular function

appear.

Solution:

a.-Check that cables (p) and (p1) are connected

properly. Please refer to the assembly manual,

figure 3.

b.-Check that cable (M) is plugged into the monitor

socket (N) correctly.

c.- If the above steps do not help then replace the

electronic monitor.

Avoid leaving the electronic monitor in direct sunlight

as this might damage the liquid crystal display. Similarly,

do not expose it to water or knocks.

BH RESERVES THE RIGHT TO MODIFY THE

SPECIFICATIONS OF ITS PRODUCTS WITHOUT

PRIOR NOTICE.

MONITOR RHYNO H492X Cod.0180080 28/7/04, 11:337

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