Bedienungsanleitung Christopeit CXT 7200 (Seite 23 von 32) (Deutsch, Englisch)

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

Aer power-up, press “SCHNELLSTART” program -key to enter Quick

Start -Program. Start pedaling to begin workout at this me. Press “+”

or “–“ -key to adjust resistance load during workout.



Seng Parameters for Manual

Selecng “MANUELLES PROGRAMM” -key, then pressing “F”-key. 1st

parameter “Time” (Zeit) will ash so value can be adjusted by using“+”

or “–“ -key. Press “F”-key to save value & move to next parameter to

be adjusted. Connue through all desired parameters, start pedaling to

start workout. “+” or “–“ -key adjusts resistance load during workout.



INDIVIDUAL program allows user to create their own program that can

be used immediately and on subsequent workouts.



Selecng INDIVIDUAL PROGRAMM with -key, press “F”-key to select

“INDIVIDUAL” mode. The text window will display” Select Prole” 4 se-

conds , meanwhile Segment 1 will ash. Adjust “+” or “–“-key to set

desired resistance load (1-32). Press “F”- key to move to next segment,

connue for all 10 segments.



Aer that 1st parameter “ZEIT” (Time) will ash so value can be adjus-

ted using “+” or “–“ - key. Press “F”-key to save value & move to next

parameter to be adjusted. Connue through all desired parameters,

start pedaling to begin workout. The resistance could not be adjusted

by “+” or “–“ –key during workout.  The nal 10 segments prole

will be saved for future workouts.



Selecng ”INTERVALL PROGRAMM” (Interval) with key then pres-

sing “F”- key. The text window will display “SELECT LEVEL” 3 seconds.

There are 3 levels (L1, L2, L3) to select, using “+” or “–“ -key then pres-

sing “F”- key to conrm.



Aer that 1st parameter “Time” will ash so value can be adjusted

using “+” or “–“ -key. Press “F”-key to save value & move to next para-

meter to be adjusted. Connue through all desired parameters, start

pedaling to start workout. The resistance could not be adjusted by “+”

or “–“ -key during workout.



Selecng “WATT” PROGRAMM with key, then pressing “F”-key. The

text window will display “SELECT WATT” 3 seconds. Meanwhile “100”

will ash. Selecng WATT value from 100W to use “+” or “–“ -key then

pressing “F”-key to conrm.



Aer that 1st parameter “Time” will ash so value can be adjusted

using “+” or “–“ -key. Press “F”-key to save value & move to next para-

meter to be adjusted. Connue through all desired parameters. Start

Pedaling to start Workout, “+” or “–“ -key adjusts WATT value during

workout.



Selecng “ZIELPULS PROGRAM” (HRC) with key. Press “F”-key and dis-

play show HRC 1 = 55% pulse program. You can choose with “+” or “–“

-key one of the other pulse programs HRC 2 = 75%, HRC 3=90%, HRC

4=100%. The target pulse are calculate based on age of user data you

entered at respecve user prole U0-U3.



Aer chosen pulse program 1st parameter “ZEIT” (Time) will ash so

value can be adjusted using “+” or “–“ -key. Press “F”- key to save value

& move to next parameter to be adjusted. Connue through all desired

parameters. Last parameter is set target pulse, which you can opmize

by using “+” or “–“ -key if the calculated value don’t ts. Then start pe-

daling to start workout. If pulse is above or below the set target pulse,

computer adjust the resistance load automacally. It will check every

10 seconds approx. 1 level will increase or decrease (Note: each bar

represents 2 level of loading) User can not adjust resistance load, using

“+” or “–“ -key during the workout.





Selecng “TEST” Program with key then pressing “F”-key. The display

will show out average speed, total Distance, total Kilojoules and ave-

rage Pulse of last workout for 4 seconds. Aer that, the text window

will display “SELECT WATT” 3 seconds, meanwhile “100” will ash. Se-

lecng WATT value from 100W, using “+” or “– “ -key then pressing “F”-

key to conrm. Start Pedaling to start Workout, Time display will show

12:00, it cannot change. Aer 12 minutes, will display Average Speed,

Total Distance, Total Kilojoules and Average Pulse,



Selecng “BERG” Program (Mountain) with key then pressing “F”-key.

The text window will display “SELECT LEVEL” 3 seconds. There are 3 le-

vels (L1, L2, L3) to select, using “+” or “–“ -key then pressing “F”-key to

conrm.



Aer that 1st parameter “TIME” (Zeit) will ash so value can be adjus-

ted using “+” or “–“ -key. Press “F”-key to save value & move to next

parameter to adjust. Connue through all desired parameters, start pe-

daling to begin workout. The resistance could not be adjusted by “+” or

“– “ –key during workout.



Selecng “BMI-BMR-FAT” Program with key. Then press “F”- key to

start measurement, please also grip hand pulse grips for 10seconds.

Aer measurement, the display will show out Body Fat %, BMI and

BMR. Body Fat % and BMI will switch display to another in every 4 se-

conds) If you don’t grip the hand pulse sensors Display will show “Err”.

(The results were calculated based on personally data you entered in

you chosen user prole U0-U3.)

 BMI (Body Mass Index): BMI is a measure of body fat based on height

and weight that applies to both adult men and women.

BMR (Basal Metabolic Rate): Your Basal Metabolic Rate (BMR) shows

the number of calories (1 Calorie = 4,186 Joule) your body needs to

operate. This does not account for any acvity, it is simply the energy

needed to sustain a heartbeat, breathing and normal body temperatu-

re. It measures the body at rest, not sleep, at room temperature.



Input: AC100-240V~50/60Hz 1,5A max

Output: DC30V/2A

Christopeit CXT 7200 Seite 23

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