Bedienungsanleitung Christopeit Twist n Step Pro - 98622 (Seite 11 von 24) (Deutsch, Englisch, Holländisch, Französisch)

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Computer Instructions

The training computer supplied with this unit provides the maximum degree

of convenience in training. All the values related to training are displayed

in the window.

The time required, the number of steps per minute, the total number of steps

and the approximate calorie consumption are shown from the start of the

training session. All values start from zero and count upwards.

Switch the computer on by brieﬂ y pressing the ‚F‘ button.

If you wish to have one particular value displayed constantly during training,

just select it with the ‘F’ button. If you wish to have all the values displayed

permanently, by cycling through them one after another, just select the

“SCAN” function. The display cycles from the one function to the next at

intervals of approx. 6 seconds.

Simply begin your training to start the computer. The computer begins to

record and display all the values reached.

Simply end your training to stop the computer. The computer stops all

measurements and retains the last values that were measured. The com-

puter switches itself off after four minutes of inactivity. The most recently

reached values in functions TIME, STEP and CALORIES are saved and are

displayed again when training restarts. You can continue training on the

basis of these values.

If you wish to delete the most recently reached values, stop your training

session and hold down the ‘F’ button for around 5 seconds. The values for

all displays that can be modiﬁ ed are reset to zero.

1. “SCAN” display:

The values reached for the TIME, STEP/Minute, STEPS and CALORIES are

displayed one after another at intervals of approx. 6 seconds by selecting

this function.

2. ”TIME-DISPLAY”:

Time displays the time currently required in minutes and seconds. The values

most recently reached can be saved in this function, as described above.

(Max. display limit is 99.59 minutes)

3. ”SCHRITTE”(Step-display)

The Steps are displayed. The values most recently reached can be saved

in this function, as described above.

(Max. display limit is 199 Steps per minute)

4. ”SCHRITTE/MINUTE” display:

The current speed in Steps per minute is displayed. The values

most recently reached can not be saved in this function, as described

above.

(Max. display limit is 199 Steps per minute)

5. ”CALORIES” display:

The approximate number of calories consumed up to that moment is dis-

played. The values most recently reached can be saved in this function, as

described above.(Max. display limit is 999.9 calories)

Warning

Only operate the computer when you are standing next to the equipment.

Never touch the hydraulic cylinder during or immediately after the training,

since it can get very hot depending the amount of use.

If you are uncertain about using the equipment or have balance problems,

you should ask a suitable person for help or else hold onto a suitable object

for support.

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