Bedienungsanleitung Cuisinart CBT 500 E (Seite 9 von 41) (Englisch)

73449

Zoom out

Zoom in

Vorherige Seite

1/41

Nächste Seite

RECIPES

SMOOTHIES, SHAKES, FRAPPÉS,

FROZEN BEVERAGES

FRESH FRUIT SMOOTHIE

Layers of fresh fruit blend in just seconds to make this all-fruit smoothie.

Makes six 8-ounce servings

½ cup orange juice

1 cup cantaloupe, cut into 1" pieces

1 cup raspberries (fresh or frozen)

1 cup pineapple chunks (1" pieces)

(fresh or canned, drained)

1 cup navel orange segments, cut into 1" pieces

1 cup strawberries, hulled and halved

1 cup mango chunks (1" pieces)

1 medium banana, cut into ½" slices

1 cup ice cubes (about 6 standard)

Layer the ingredients in the blender jar in the order listed. Place cover on blender

jar. Set blender speed on High. Turn blender on and blend for 20 to 30 seconds until

smooth. Turn blender off.

Note: The riper the fruit, the sweeter the smoothie.

Nutritional information per serving:

Calories 101 (4% from fat) • carb. 25g • pro. 2g • fat 0g

• sat. fat 0g • chol. 0mg • sod. 10mg • calc. 35mg • fiber 4g

FRUIT AND YOGURT SMOOTHIE

A delicious drink for breakfast on the run.

The fruits may be varied to suit your own taste. Add more calcium by using

calcium-enriched orange juice.

Makes six 8-oz. servings

2 cups pineapple chunks

1 medium banana, cut into 1" pieces

1 cup orange juice

1 cup fat free vanilla yogurt

2 cups frozen strawberries (do not thaw)

Place all ingredients in blender jar in order listed. Set on High and blend until smooth

and creamy, about 20 seconds. Serve immediately or refrigerate.

Nutritional information per serving:

Calories 105 (4% from fat) • carb. 25g • pro. 3g • fat 0g

• sat. fat 0g • chol. 1mg • sod. 23mg • calc. 76mg • fiber 2g

TO-FRUITTI SMOOTHIES

The much-maligned tofu is a good source of protein and a nice alternative to using

dairy products in smoothies. Change the fruits to suit your own taste.

Makes six 8-oz. servings

1 cup mango chunks (1" pieces), about 12 ounces

1 medium banana, cut into 1" pieces

1 cup orange, apple or other fruit juice

1 cup soy milk/beverage

1 tablespoon vanilla extract

1 cup silken tofu, cut into 1" pieces

2 cups frozen strawberries (do not thaw)

Place all ingredients in blender jar in order listed. Set on High and blend until smooth

and creamy, about 20 seconds. Serve immediately or refrigerate.

Nutritional information per serving (based on 6 servings):

Calories 135 (18% from fat) • carb. 25g • pro. 5g • fat 2g

• sat. fat 0g • chol. 0mg • sod. 10mg • calc. 63mg • fiber 4g

CRÈME CARAMEL SHAKE

This shake is an excellent source of calcium, making a

now and then indulgence a good thing.

Makes four 8-oz servings

2 cups lowfat milk

2 cups light vanilla ice cream or frozen yogurt

3 tablespoons caramel syrup

2 teaspoons vanilla extract

Place all ingredients in blender jar in order listed; cover blender jar. Set on

High. Blend until smooth, creamy and thick, about 40 to 50 seconds.

Serve immediately in tall glasses with straws.

Nutritional information per serving:

Calories 223 (30% from fat) • carb. 29g • pro. 9g • fat 8g

• sat. fat 5g • chol. 39mg • sod. 131mg • calc. 315mg • fiber 0g

MONKEY-DOODLE SHAKE

Chocolate frozen yogurt and bananas are combined to make this creamy shake.

Missbrauch melden von Frage und/oder Antwort

Libble nimmt den Missbrauch seiner Dienste sehr ernst. Wir setzen uns dafür ein, derartige Missbrauchsfälle gemäß den Gesetzen Ihres Heimatlandes zu behandeln. Wenn Sie eine Meldung übermitteln, überprüfen wir Ihre Informationen und ergreifen entsprechende Maßnahmen. Wir melden uns nur dann wieder bei Ihnen, wenn wir weitere Einzelheiten wissen müssen oder weitere Informationen für Sie haben.

Cuisinart CBT 500 E Seite 9

Brauchen Sie Hilfe? Stellen Sie Ihre Frage.

Missbrauch melden von Frage und/oder Antwort

Art des Missbrauchs:

Forenregeln

Neu registrieren

Das Handbuch wird per E-Mail gesendet. Überprüfen Sie ihre E-Mail.

Ihre Frage wurde zu diesem Forum hinzugefügt

Info