Bedienungsanleitung Cuisinart STM-1000 CookFresh Digital Glass Steamer (Seite 8 von 24) (Englisch)

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Easy Mussels

In just minutes, you’ll have the taste of the sea

right on your countertop.

Makes 4 to 6 servings

1 garlic clove, thinly sliced

1 shallot, thinly sliced

¼ cup dry white wine

1 tablespoon unsalted butter

1 sprig fresh thyme

2 pounds fresh mussels, rinsed well and

debearded

1. Put the garlic, shallot, wine, butter, thyme and

mussels directly into the steamer without the

tray. Secure lid. Select Seafood, set timer to 9

minutes and press Start.

2. Once all the mussels have opened and the

timer expires, serve in shallow bowls with

plenty of crusty bread on the side. Discard any

mussles that have not opened.

Nutritional information per serving (based on 6 servings):

Calories 169 (29% from fat) • carb. 9g • pro. 19g

• chol. 47mg • fat 5g • sat. fat 2g • sod. 433mg

• calc. 42mg • fiber 0g

Indoor Clambake

Take the beach party inside with this easy,

but impressive dish.

Makes 4 servings

1 tablespoon olive oil

2 shallots, sliced

4 garlic cloves, crushed

4 sprigs thyme

½ teaspoon kosher salt

¼ teaspoon freshly ground black pepper

10 small red potatoes

2 lobster tails

12 littleneck clams, scrubbed

2 ears corn, cut into 2-inch pieces

½ small fennel bulb, sliced

½ cup white wine

1 pound mussels, scrubbed and

debearded

½ tablespoon ﬁnely chopped parsley

1. Put the oil, shallots, garlic, thyme, salt, pepper

and potatoes into the steamer without the tray.

Secure lid. Select Seafood, set timer to 20

minutes and press Start.

2. After 10 minutes, press Pause and add the

lobster, clams, corn, fennel and white wine.

Replace lid and then press Pause again to

resume cooking. After an additional 4 minutes,

press Pause and add the mussels. Press

Pause again to resume cooking.

3. Once all the clams and mussels have opened

and the timer expires, divide clambake into two

serving dishes and garnish with the chopped

parsley.

Nutritional information per serving:

Calories 587 (13% from fat) • carb. 74g • pro. 50g

• fat 8g • sat. fat 1g • chol. 156mg • sod. 1625mg

• calc. 191mg • fiber 8g

Dilly Potato Salad

Olive oil replaces mayonnaise to lighten up

this requisite picnic dish.

Makes 5 cups

2 pounds small red potatoes, cut into

eighths

½ cup packed fresh dill, chopped

1 green onion, chopped (about ½ cup)

2 tablespoons white wine vinegar

⁄3 cup extra virgin olive oil

½ teaspoon Dijon-style mustard

2 teaspoons kosher salt

½ teaspoon freshly ground black pepper

1. Put potatoes onto the tray inside the steamer.

Secure lid. Select Vegetable, set the timer to 15

minutes and press Start.

2. Once timer expires, test potatoes to conrm

they are cooked through. Toss in a medium

stainless bowl with the remaining ingredients.

3. Taste and adjust seasoning as desired.

Nutritional information per serving (based on 10 servings):

Calories 135 (49% from fat) • carb. 16g • pro. 2g

• chol. 0mg • fat 8g • sat. fat 1g • sod. 485mg

• calc. 13mg • fiber 2g

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