Bedienungsanleitung Cuisinart TOB-195 (Seite 18 von 25) (Englisch)

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peppers begins to peel off. Remove from

oven and reserve in a medium sized bowl.

While the vegetables are roasting, cut the

tops off of the remaining peppers, and clean

out the seeds. Trim the bottom of the

peppers if necessary, so that each one

stands evenly on a plate. Place peppers

lying down in the baking pan. Once roasted

vegetables are finished, broil peppers in

toaster oven for about 10 to 15 minutes, until

slightly blackened but not too soft.

While the peppers are roasting, toss the

reserved vegetables with the basil, parsley,

couscous, and 1 cup of feta.

Remove peppers from oven and evenly

divide the couscous/vegetable mixture

among the peppers. Top each stuffed pepper

with 2 tablespoons of feta. Return to oven

and broil for 10 minutes, or until feta has

browned slightly.

Serve immediately.

Nutritional information per serving:

Calories 432 (52% from fat) • carb. 36g • pro. 17g • fat 25g

• sat. fat 14g • chol. 76mg • sod. 1548mg • calc. 459mg

• fiber 5g

Roasted Root Vegetables

These vegetables are easy to prepare and

complement many meat dishes.

Makes 4 servings

2 tablespoons olive oil

½ pound small red potatoes*

½ cup peeled baby carrots

1 medium red onion, peeled, cut into

1-inch pieces

1 large yam, peeled, cut into ½-inch

pieces

1 teaspoon dried rosemary

¼ teaspoon coarsely ground black

pepper

¼ teaspoon kosher salt

Place rack in the Cuisinart

Exact Heat

™

Convection Toaster Oven Broiler in position

A and preheat oven to 450ºF on the Bake or

Convection Bake setting. Add oil to an 11 x

7-inch baking pan and add red potatoes,

carrots and onion. Toss gently to coat evenly

with oil. Place in oven and bake for 10

minutes, stirring occasionally. Add yam

pieces and bake, stirring occasionally, until

vegetables are golden brown and soft but

not mushy, about 25 more minutes. Sprinkle

with rosemary, pepper and salt; toss to coat.

*Select small potatoes that are about 1 inch

in diameter. If not available, cut large

potatoes into 1-inch pieces.

Nutritional information per serving:

Calories 147 (43% from fat) • carb. 19g • pro. 2g • fat 7g

• sat. fat 1g • chol. 0mg • sod. 135mg

• calc. 33mg • fiber 6g

Baked Potatoes

The Cuisinart

Exact Heat

™

Convection

Toaster Oven Broiler makes perfect baked

potatoes with a fluffy interior and a crisp,

papery skin.

Makes 4 servings

4 Idaho potatoes (6 ounces each)

Place rack in the Cuisinart

Exact Heat

™

Convection Toaster Oven Broiler in position

A and preheat oven to 400ºF on Bake or

Convection Bake setting. Meanwhile, wash

and dry potatoes. Cut several small slits in

the top of each potato. Place directly on

rack in preheated oven and bake until soft

and easily pierced with a sharp knife, about

45 to 60 minutes. Remove from oven. To

serve, pinch open the top, fluff the interior

with a fork and serve topped with butter or

margarine and sour cream, if desired.

Variation: Substitute sweet potatoes or

yams for Idaho potatoes.

Nutritional information per serving:

Calories 192 (0% from fat) • carb. 44g • pro. 4g • fat 0g

• sat. fat 0g • chol. 0mg • sod. 13mg

Cuisinart Rolls

An exceptionally light texture and buttery

taste make these rolls a winner.

Makes 16 rolls

6 ounces evaporated skim milk

1 package active dry yeast

1½ tablespoons sugar

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Cuisinart TOB-195 Seite 18

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