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To set function value for TIME, DIST, CAL, PULSE in sleep mode.
Return to main function mode in STOP mode and clean all preset function values at zero.
To start or stop training
To test hear rate recovery status.
To select training mode and adjust function value up.
To select training mode and adjust function value down.
For body fat measurement.
Count up - No preset target, Time will count up from 00:00 to maximum 99:59 with each
increment is 1 second.
Count down - If training with preset Time, Time will count down from preset to 00:00.Each
preset Increment or decrement is 1 minute between 1:00 to 99:00.
Display current training speed from 0.0 to maximum 99.9 km or ml.
Display current training rotation per minute.
Count up - No preset target, Distance will count up from 0.00 to maximum 99.90 with each
Increment 0.1 KM
Count down - If training with preset target, Distance will count down from preset to 0.00. Each
preset increment or decrement is 0.1 KM (or ML) between 0.00 to 99.90.
Count up - No preset target, Calories will count up from 0 to maximum 990 with each 1 cal
increment.
Count down - If training with preset target, Calories will count down from preset time to 0.
Each preset increment or decrement is 10 cal from 0 to 990 cal.
The monitor can detect chest pulse and the handpulse when you wear on the chest belt or
hold on handgrip sensors, and the chest pulse is the priority.
Display current training watt figures.
After exercising for a period of time, keep holding on handgrips and press “RECOVERY”
button. All function display will stop except “TIME” starts counting down from 00:60 to 00:00.
Screen will display your heart rate recovery status with the F1,F2….to F6. F1 is the best, F6. F6
is the worst. User may keep exercising to improve the heart rate recovery status. (Press the
RECOVERY button again to return the main display.)
