Bedienungsanleitung Garmin Epix (Seite 7 von 28) (Englisch)

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Hold .

Select View Runs.

Select UP and DOWN to view details of your last run, your

current run, and your total runs.

The run screens include time, distance traveled, maximum

speed, average speed, and total descent.

Hiking

Going for a Hike

Before you go for a hike, you should charge the device

(Charging the Device).

From the watch face, select START.

Select Hike.

Go outside, and wait while the device locates satellites.

Select START to start the timer.

History is recorded only while the timer is running.

Start your activity.

The device records a track while you hike.

When you need to take a break or pause the device from

tracking, select STOP > Resume Later.

The device saves the status of your hike and enters low

power mode.

Select START > Hike > Resume to resume tracking.

Select UP or DOWN to view other data pages (optional).

After you complete your activity, select STOP > Save.

Auto Climb

When the auto climb feature is enabled for your activity, the

device detects when you start climbing and transitions

automatically to a different data page. You can enable auto

climb in the activity settings for some activities, such as running,

hiking, or climbing (Activity App Settings). You can also select

the data page to be displayed and the ascent threshold used to

detect a climb.

Running

Going for a Run

Before you go for a run, you should charge the device (Charging

the Device). Before you can use an ANT+ sensor for your run,

you must pair the sensor with your device (Pairing ANT+

Sensors).

Put on your ANT+ sensors, such as a foot pod or heart rate

monitor (optional).

From the watch face, select START.

Select Run.

When using optional ANT+ sensors, wait while the device

connects to the sensors.

Go outside, and wait while the device locates satellites.

Select START to start the timer.

History is recorded only while the timer is running.

Start your activity.

Select LAP to record laps (optional).

Select UP or DOWN to view other data pages (optional).

After you complete your activity, select STOP > Save.

Using the Metronome

The metronome feature plays tones at a steady rhythm to help

you improve your performance by training at a faster, slower, or

more consistent cadence.

Hold .

Select Settings > Apps.

Select an activity.

NOTE: This feature is not available for all activities.

Select Metronome > Status > On.

Select an option:

• Select Beats Per Minute to enter a value based on the

cadence you want to maintain.

• Select Alert Frequency to customize the frequency of the

beats.

• Select Sounds to customize the metronome tone and

vibration.

If necessary, select Preview to listen to the metronome

feature before you run.

Hold DOWN to return to the clock.

Go for a run (Going for a Run).

The metronome starts automatically.

During your run, select UP or DOWN to view the metronome

screen.

If necessary, hold UP to change the metronome settings.

Biking

Going for a Ride

Before you go for a ride, you should charge the device

(Charging the Device). Before you can use an ANT+ sensor for

your ride, you must pair the sensor with your device (Pairing

ANT+ Sensors).

Pair your ANT+ sensors, such as a heart rate monitor, speed

sensor, or cadence sensor (optional).

From the watch face, select START.

Select Bike.

When using optional ANT+ sensors, wait while the device

connects to the sensors.

Go outside, and wait while the device locates satellites.

Select START to start the timer.

History is recorded only while the timer is running.

Start your activity.

Select UP or DOWN to view other data pages (optional).

After you complete your activity, select STOP > Save.

Swimming

NOTICE

The device is intended for surface swimming. Scuba diving with

the device may damage the product and will void the warranty.

NOTE: The device cannot record heart rate data while

swimming.

Going for a Pool Swim

Before you go for a swim, you should charge the device

(Charging the Device).

From the watch face, select START.

Select Pool Swim.

Select your pool size, or enter a custom size.

Select START to start the timer.

History is recorded only while the timer is running.

Start your activity.

The device automatically records swim intervals and lengths.

Select UP or DOWN to view other data pages (optional).

When resting, select LAP to pause the timer.

Select LAP to restart the timer.

After you complete your activity, select STOP > Save.

Activities 3

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Garmin Epix Seite 7

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