Bedienungsanleitung Garmin Forerunner 620 (Seite 5 von 18) (Englisch)

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Introduction

WARNING

See the Important Safety and Product Information guide in the

product box for product warnings and other important

information.

Always consult your physician before you begin or modify any

exercise program.

Getting Started

When using your device for the first time, you should complete

these tasks to set up the device and learn about the basic

features.

Charge the device (page 2).

Put on the optional heart rate monitor (page 4).

Go for a run (page 1).

Upload your run to Garmin Connect™ (page 1).

Get more information (page 9).

Keys

Select to turn the backlight on and off.

Hold to turn the device on and off.

Select to start and stop the timer.

Select to open the main menu.

CONNECT

Select to mark a new lap.

Select to send your run to Garmin Connect.

Select to view the time of day.

Select to return to the previous screen.

Status Icons

Icons appear at the top of the home screen. A flashing icon

means the device is searching for a signal. A solid icon means

the signal was found or the sensor is connected.

GPS status

Bluetooth

technology status

Wi-Fi

technology status

Heart rate status

Foot pod status

Touchscreen Tips

Before you go for a run, you should practice using the

touchscreen.

• Select any key (except ), and tap the touchscreen to unlock

the device.

• Tap the touchscreen to view the next data screen.

• Select the touchscreen to confirm messages and alerts.

• Select the top and bottom of the touchscreen to scroll

through menus, options, and settings.

You can also swipe to scroll though the items. You can hold

the top and bottom of the touchscreen to scroll faster.

• From a data screen, hold a data field to change it.

• Select to close a message or confirm a choice.

You can also select to close a message.

• Make each touchscreen selection a separate action.

Going for a Run

The device comes partially charged. You may need to charge

the device (page 2) before going for a run.

Hold to turn on the device.

From the time of day screen, select any key (except ), and

tap the touchscreen to unlock the device.

Go outside, and wait while the device locates satellites.

It may take a few minutes to locate satellite signals. The

satellite bars turn green, and the timer screen appears.

Select to start the timer.

Go for a run.

After you complete your run, select to stop the timer.

Select an option:

• Select Save to save the run and reset the timer. A

summary appears.

NOTE: You can now upload your run to Garmin Connect.

• Select Discard to delete the run.

Viewing the Time of Day While Running

Select .

Select to return to the previous screen.

Using Garmin Connect

You can upload all of your activity data to Garmin Connect for

comprehensive analysis. With Garmin Connect, you can view a

map of your activity, and share your activities with friends.

Connect the device to your computer using the USB cable.

Go to www.garminconnect.com/start.

Introduction 1

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