Bedienungsanleitung Garmin Forerunner 945 (Seite 4 von 52) (Englisch)

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Training Load Focus....................................................... 16

Recovery Time..................................................................... 17

Viewing Your Recovery Time.......................................... 17

Recovery Heart Rate.......................................................17

Pulse Oximeter......................................................................... 17

Viewing the Pulse Oximeter Widget.....................................17

Turning On Pulse Oximeter Sleep Tracking........................ 17

Turning On All-Day Acclimation Mode................................. 17

Tips for Erratic Pulse Oximeter Data................................... 17

Viewing Your Heart Rate Variability Stress Score.................... 18

Body Battery............................................................................. 18

Viewing the Body Battery Widget.........................................18

Tips for Improved Body Battery Data................................... 18

Smart Features............................................................. 18

Pairing Your Smartphone with Your Device............................. 18

Tips for Existing Garmin Connect Users.............................. 18

Enabling Bluetooth Notifications.......................................... 18

Viewing Notifications....................................................... 19

Managing Notifications.................................................... 19

Turning Off the Bluetooth Smartphone Connection........ 19

Turning On and Off Smartphone Connection Alerts....... 19

Bluetooth Connected Features................................................. 19

Manually Syncing Data with Garmin Connect..................... 19

Locating a Lost Mobile Device............................................. 19

Widgets..................................................................................... 19

Viewing the Widgets............................................................ 20

About My Day..................................................................20

Viewing the Controls Menu.................................................. 20

Customizing the Controls Menu........................................... 20

Viewing the Weather Widget................................................20

Opening the Music Controls.................................................20

Connect IQ Features................................................................ 20

Downloading Connect IQ Features Using Your Computer.. 21

Wi‑Fi Connected Features........................................................ 21

Connecting to a Wi‑Fi Network............................................ 21

Safety and Tracking Features..................................... 21

Adding Emergency Contacts.................................................... 21

Requesting Assistance........................................................ 21

Turning Incident Detection On and Off..................................... 21

Starting a GroupTrack Session.................................................21

Tips for GroupTrack Sessions............................................. 21

Music............................................................................. 22

Connecting to a Third-Party Provider....................................... 22

Spotify®.................................................................................... 22

Downloading Audio Content from Spotify............................ 22

Downloading Personal Audio Content...................................... 22

Listening to Music..................................................................... 22

Music Playback Controls......................................................22

Controlling Music Playback on a Connected Smartphone... 23

Connecting Headphones using Bluetooth Technology............. 23

Garmin Pay................................................................... 23

Setting Up Your Garmin Pay Wallet......................................... 23

Paying for a Purchase Using Your Watch................................ 23

Adding a Card to Your Garmin Pay Wallet............................... 23

Managing Your Garmin Pay Wallet......................................23

Changing Your Garmin Pay Passcode..................................... 23

History........................................................................... 23

Using History............................................................................ 24

Multisport History................................................................. 24

Viewing Your Time in Each Heart Rate Zone...................... 24

Viewing Data Totals.................................................................. 24

Using the Odometer..................................................................24

Deleting History........................................................................ 24

Garmin Connect........................................................................24

Using Garmin Connect on Your Computer

.......................... 24

Data Management.................................................................... 25

Deleting Files....................................................................... 25

Navigation..................................................................... 25

Courses.................................................................................... 25

Creating and Following a Course on Your Device............... 25

Creating a Round-Trip Course............................................. 25

Saving Your Location............................................................... 25

Editing Your Saved Locations.............................................. 25

Projecting a Waypoint............................................................... 25

Navigating to a Destination....................................................... 25

Navigating to a Point of Interest............................................... 25

Points of Interest.................................................................. 26

Navigating with Sight 'N Go...................................................... 26

Navigating to Your Starting Point During an Activity................ 26

Navigating to the Starting Point of Your Last Saved Activity.... 26

Marking and Starting Navigation to a Man Overboard

Location

.................................................................................... 26

Stopping Navigation................................................................. 26

Map........................................................................................... 26

Viewing the Map.................................................................. 26

Saving or Navigating to a Location on the Map................... 26

Navigating with the Around Me Feature.............................. 27

Panning and Zooming the Map............................................ 27

Map Settings........................................................................ 27

Altimeter and Barometer........................................................... 27

Compass...................................................................................27

Navigation Settings................................................................... 27

Customizing Map Features.................................................. 27

Course Pointer..................................................................... 27

Setting Up a Heading Bug................................................... 27

Setting Navigation Alerts......................................................28

Wireless Sensors......................................................... 28

Pairing Your Wireless Sensors................................................. 28

Foot Pod................................................................................... 28

Going for a Run Using a Foot Pod....................................... 28

Foot Pod Calibration............................................................ 28

Improving Foot Pod Calibration.......................................28

Calibrating Your Foot Pod Manually.................................... 28

Setting Foot Pod Speed and Distance................................. 28

Using an Optional Bike Speed or Cadence Sensor.................. 28

Training with Power Meters...................................................... 29

Using Electronic Shifters...........................................................29

Situational Awareness.............................................................. 29

tempe........................................................................................ 29

Customizing Your Device............................................ 29

Customizing Your Activity List.................................................. 29

Customizing the Widget Loop................................................... 29

Activities and App Settings....................................................... 29

Customizing the Data Screens............................................ 30

Adding a Map to an Activity................................................. 30

Alerts.................................................................................... 30

Setting an Alert................................................................30

Activity Map Settings............................................................30

Routing Settings...................................................................31

Auto Lap...............................................................................31

Marking Laps by Distance............................................... 31

Enabling Auto Pause........................................................... 31

Enabling Auto Climb............................................................ 31

3D Speed and Distance....................................................... 31

Using Auto Scroll................................................................. 31

Changing the GPS Setting................................................... 32

GPS and Other Satellite Systems................................... 32

UltraTrac......................................................................... 32

Power Save Timeout Settings..............................................32

ii Table of Contents

Garmin Forerunner 945 Seite 4

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