Bedienungsanleitung Horizon Fitness Elite T3000 (Seite 11 von 17) (Englisch)

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DISPLAY WINDoWS

• TIME: Shown as minutes : seconds. View the time remaining

or the time elapsed in your workout.

• DISTANCE: Shown as km / miles. Indicates distance

traveled.

• INCLINE: Shown as percent. Indicates the incline of your

walking or running surface.

• SPEED: Shown as KMPH / MPH. Indicates how fast your

walking or running surface is moving.

• PACE(T4000 oNLY): Indicates how many minutes it takes

to complete a mile while running or walking at your current

speed. For example: If at your current speed it will take you

10 minutes to complete a mile, the treadmill will display ‘10.0’

as your pace.

• CALoRIES: Total calories burned.

• HEART RATE: Shown as BPM (beats per minute). Used to

monitor your heart rate (displayed when contact is made with

both pulse grips).

• DoT MATRIx LED WINDoW (10 × 14)

PRoGRAM PRofILES: Represents the profile of the

program being used (speed during speed based programs

and incline during incline based programs).

• CLoCK/DATE: Displays time or date.

T3000 DISPLAYS T4000 DISPLAYS

GETTING STARTED

1) Check to make sure no objects are placed on the belt that

will hinder the movement of the treadmill.

2) Plug in the power cord and turn the treadmill ON.

3) Stand on the side rails of the treadmill.

4) Attach the safety key clip to part of your clothing making

sure that it is secure and will not become detached during

operation.

5) Insert the safety key into the safety keyhole in the console.

6) You have two options to start your workout:

A) QUICK START UP

Simply press the START key to begin working out.

Time, distance, and calories will all count up from zero. OR...

B) SELECT A PRoGRAM

1) Select USER 1, USER 2 or GUEST

using

on the PROGRAMMING

BUTTON and press ENTER to confirm.

2) Give your personal weight and

select a program using

on the

PROGRAMMING BUTTON and press

ENTER to confirm.

3) Complete the program setup using

on the PROGRAMMING BUTTON and

press ENTER to confirm.

4) When setup is complete, press START to begin your

workout.

DATE AND CLoCK SETUP

1) Enter Setup mode: Press and hold the 1

and 2 buttons for 3 seconds.

2) Use

on the PROGRAMMING

BUTTON to change settings and press

ENTER to confirm.

3) Settings include: Month, Day, Year, Hour,

Minute, and AM/PM.

4) Review settings: You can review your

settings at any time while in setup mode.

Press ENTER to scroll through settings.

5) Exit setup mode: To confirm the date and

time, press and hold ENTER for 3 seconds.

To CLEAR SELECTIoN/RESET

THE CoNSoLE

Hold STOP key for 3 seconds.

fINISHING YoUR WoRKoUT

When your workout is complete, the display

will flash “WORKOUT COMPLETE” and beep.

Your workout information will stay displayed on

the console for 30 seconds and then reset.

Programming Button

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