Bedienungsanleitung Jocca 7148 (Seite 7 von 16) (Englisch, Französisch, Italienisch, Spanisch)

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INSTRUCTIONS FOR USE

-Before you start using the device, remove the plastic from the

battery position to allow the batteries contacting the device and

it starts working.

For good conductivity and proper use of the scale, to obtain

correct results for determining body fat, body water, muscle mass

as well as body weight and bone.

proportion, it is important to weigh always barefoot and make

sure your feet are in contact with 4 metal points for maximum

precision.

-The excess of liquid, taking some medicine or the menstrual

cycle can affect the results.

-To get the weight results, you just need to stand on it directly, in a

few seconds you will get the weight in kg. If you want to select the

weighing unit, you just need to press the arrow down to change

kg / lb / st: lb.

-To use the functions of body fat, body water, muscle mass as well

as body weight and bone proportion, you must enter your data.

To do this, follow these steps:

• Press the square. P0 will appear on the display (remember that

this device has 10 memories for 10 different users, with different

points P0 to P9, this will appear in the lower left side of the

screen), you can select the memory for each user by the arrows,

the memory digits (PO .... P9) will blink until you select the one

you need.

• After selecting the memory, press again the square and

arrows to select the sex: the following man or woman

silhouettes will flash till you select the sex.

•When the sex is selected press again the square and

arrows to select your height. 3 digits will flash until you select

your height by the arrows.

• When the height is selected press again the square and arrows

to select age. 2 digits will flash until you select your age by the

arrows.

-When the memory data are set, the use of the scale is simple:

just switch it on pressing the square, selecting your memory by

the arrows, and once the scale marks 0.0 stand on it barefoot on

the metal sensors.

-The information will be shown on the displayed discontinuously,

indicating first your weight, following with the body fat %, TBW is

body hydration, muscle mass , bone proportion , Kcal

and BMI.

-When you get off the scale, it will be disconnected

automatically.

If there is no weight and the display shows zero, the scale will

automatically turn off after in about 6 seconds.

RESULTS:

The body fat % is measured by the following parameters displayed

on the screen

• Under fat: Below normal.

• Healthy: Healthy.

• Over fat: Above average.

• Obese: Obese

Note: the optimal values of BMI (body mass index) are used to be

between 20 and 25.

Body Fat Chart (%)

AGE

FEMAL (%) MALE(%)

Low Healthy High Obese Low Healthy High Obese

6-16 <18 18-28 29-35 >36 <10 10-18 19-23 >24

17-39 <20 20-32 33-38 >39 <12 12-20 21-25 >26

40-55 <23 23-35 36-41 >42 <13 13-21 22-26 >27

56-80 <24 24-36 37-42 >43 <14 14-22 23-27 >28

EN-1312-EN

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