Display of kilometre total (example of 38 km)
When the battery is changed the kilometre total is lost. Plea-
se make a note beforehand of your training kilometres.
5.2 Energy consumption
The read-out is from 0-9999 kilojoules. The display is possible in count-
up and pre-set mode. Calculation of calories is based on a setting of me-
dium resistance
5.3 Pedal revolutions
Pedal revolutions are shown between 20 and 199 rpm.
5.4 Speed/distance
Both data are shown in the same display at five-second alternating intervals
5.4.1 Speed
The speed is calculated so that at pedal revolutions of 60 rpm a speed
of approximately 21.3 km/h is indicated.
5.4.2 Distance
Kilometres travelled are indicated in counting-up and pre-set mode in
10m intervals from 0.00 km to 99.99 km.
5.5 Time
The training time is shown between 0.00 and 99.59 minutes. The time
read-out is only shown if the pedal revolutions are above 20 rpm. The
read-out can be in count-up or pre-set mode.
5.6 Pulse-rate measurement
5.6.1 Measurement
Measurement of pulse rate is either by the ear clip or the wrist pulse sen-
sors or with a chest belt with plug-in receiver (obtainable is specialist sto-
res). The connecting plug for wrist-pulse detection is at the back. If there
is no ear clip or plug-in receiver in the pulse box on the front then wrist
pulse measuring is activated. If an ear clip or plug-in receiver is connec-
ted with the pulse box then wrist pulse detection is automatically deac-
tivated.
It is not necessary to pull out the wrist pulse sensors.
5.6.2 Display
The recorded pulse rate is always shown. The heart symbol flashes at the
measured pulse rate. If there is no pulse signal then a “P" appears in the
pulse display. In this case the “P” is not displayed in the main display in
SCAN mode. The read-out jumps immediately to the next item
5.6.3 Monitoring the aerobic zone
The aerobic zone is calculated with the following formula:
Aerobic zone = 180 minus age +/- 10 beats
If the pulse rate determined by the age and the resulting aerobic zone is
not attained, the symbol “LO” flashes. If the aerobic pulse rate is excee-
ded the “HI” symbol flashes. The LO/HI read-out is activated when the tar-
get pulse rate (180-age) is reached. If no pulse rate limit is entered then
this function is deactivated.
4.4.2.3 Training distance
Limiting values 0 – 99 km
Pre-setting the training distance (deactivated)
Pre-setting the training distance
The distance display flashes (KM and number segments). The main dis-
play shows “OFF”.
After a value has been entered using the + and – buttons the display sho-
ws the current values. They can be stored using the SET button.
4.4.2.4 Pulse rate monitoring
Limiting values 40 –180 beats.
Pre-setting pulse rate (deactivated)
Pre-setting pulse rate
The pulse read-out flashes (“LO/HI” and the number segments). The main
display shows “OFF”.
After making an entry using the + and – buttons the display shows the cur-
rent values. They can be stored using the SET button.
The data calculate the aerobic zone (pulse entry +/- 10 beats).
They are stored using the SET button and the data-entry procedure con-
tinues with “KILOJOULE” (continuous process).
4.4.2.5 Miscellaneous
If the + or – buttons are pressed for a moderately long time while pre-set-
ting the data
Then the number moves forwards or backwards rapidly. If both buttons
are pressed simultaneously the display jumps to the initial value (mostly
zero or OFF). The fast forward and reverse only takes place between the
data-entry limits.
4.4.2.6 End of entry mode
The pre-set entry mode can be quit by pedalling (starting training) or by
pressing the SET button for more than two seconds (all values reset to zero).
5 Displays and calculations
5.1 Kilometre total
After switching on or resetting the display the kilometre total is displayed
for ten seconds with “KM”. In addition the word “odo” appears. The ki-
lometre total is counted in 100 metre steps upwards. The data is display-
ed in whole kilometres, however.
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