Training stand-by
The display is structured as follows.
This display shows the values and settings.
Display:
First line
Active user = Thomas
Active programs = Performance (manual) Count Down
Current pulse = 70 bpm
Current pulse ratio = 41% (current pulse to maximum pulse)
Current date and time
Display:
Second line
Current pedal rate = 0 min-1
Current speed = 0.0 km/h
The following was adopted from the default setting
“Thomas”:
Distance = 7.50 km
The following was adopted from the default setting
“Thomas”:
Energy consumption = 800 kJoule
Display:
Third line
The following was adopted from the default setting
“Thomas”: Training time = 30:00 min
Display:
Fourth line
Default setting Performance = 25 Watt
Current performance ratio = 4% (current performance to
the preset appliance maximum performance.)
Display:
Fifthline not used.
Display:
Multi-purpose display
In the “Training stand-by” the current programs is display-
ed here.
By pressing “Persons” you will skip to the menu “Users”
By pressing “Programs” you will skip to the menu
“Programs”
By pressing “Presets” you will skip to the menu “Current
Presets” and the Presets, which are to be entered or have
already been entered at the “active” programs.
The performance can be increased or decreased by 50 Watt
by means of the navigation keys or by 5 Watt by means of
the- / + keys during training stand-by or training.
1b
Selecting a training programs with performance profile: e.g.
Performance (fixed) Programs 1
By pressing “Presets”, you will skip to the menu “Current
Presets” and the Presets, which are to be entered or which
have already been entered at the “active” programs are dis-
played.
Note:
Display:
Current Presets
Mode = time
Programs length = 30 min
Max. pulse (selected) 170 bpm
Alarm at exceeding the maximum pulse = on
Here the Presets are the values, which the active user
“Thomas” entered beforehand under “Presets -> Pulse
Presets:
Programs Mode Time or Distance
Pressing “- /+” will switch the mode of the programs from
time to distance. Under programs length, you can adjust the
time from 20 - 120 minutes and the distance from 8 kilomet-
res to 48 kilometres (cross ergometer 24 kilometres).
Display:
Current Presets
Mode = Distance
Programs length = 12.0 km
By pressing “Train” you will adopt the values and settings
and you skip to the view “Training stand-by”.
10
GB
Training and operating instructions
