14
Food Weight Limit Utensil Methods
0.1 ~ 0.6 kg
Microwave-
safe flan dish
FISH
Whole fish, steaks
1 fish : approx. 200g
- Oily fish : salmon, mackerel
- White fish : cod, haddock
Arrange in a single layer in a large microwave-safe flan dish.
Cover dish tightly with plastic wrap and pierce in several places.
Place on the glass turntable. Adjust weight and press start.
After cooking, remove the dish from the oven. Allow to stand for 3 minutes before
serving.
0.1 ~ 0.3 kg
Microwave-
Safe bowl
PASTA
Place pasta and boiling water with
1
/4 to 1 teaspoon salt in a deep
and large bowl.
During the cooking, stir several times if required.
After cooking, stand for 1 or 2 minutes with cover.
Rinse pasta with cold water.
Pasta
Boiling
Water
0.1kg
400ml
0.2kg
800ml
0.3kg
1200ml
Cover
No
