Bedienungsanleitung Life Fitness T5 GO CONSOLE (Seite 25 von 33) (Englisch)

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5.4 HOW TO USE RACE MODE

OVERVIEW

RACE MODE can be activated during a workout by pressing the RACE MODE key on the console. This function can only

be used during a MANUAL, RANDOM, HILL, EZ INCLINE, or SPORTS TRAINING workout. RACE MODE is a function

that allows the user to race against a simulated speed that is determined when RACE MODE is turned on. The user is

represented by a ﬁ lled in arrow above the workout proﬁ le and the pacer will be symbolized by the outline of the arrow.

During RACE MODE, the workout proﬁ le column will blink to indicate where the user is at in the proﬁ le.

BEGINNING A RACE

Press the RACE MODE key during a MANUAL, RANDOM, HILL, EZ INCLINE, or SPORTS TRAINING workout to turn

RACE MODE on. At this point the RACE MODE symbol will illuminate. A prompt will appear in the message display to

enter a desired speed. Speed can be changed using the Up / Down arrows. The speed entered will be the pacer’s speed

during the race. Once a race speed is entered, the pacer and the user arrows will begin at the ﬁ rst column and race

across the workout proﬁ le. The pacer is symbolized by an outline of an arrow and the user is symbolized by the ﬁ lled in ar-

row. The pacer’s movement across the proﬁ le is determined by the set race speed and the time remaining in the workout.

Therefore if the workout time is adjusted during the race, the pacer’s settings are reconﬁ gured and the race will start again

from the ﬁ rst column.

5.5 HOW TO USE THE USER PROFILES

There are two user proﬁ le settings on the Go Console. Each proﬁ le allows a user to set up all of their settings and workout

information. Therefore when a user is logged into a speciﬁ c proﬁ le, they can quickly begin a workout without having to en-

ter workout information. To log into a user proﬁ le press the USER PROFILE key and scroll to the desired proﬁ le and press

ENTER. If that proﬁ le has been created, then the message center will display “Logged In”. However if that proﬁ le account

has not been deﬁ ned then the message center will display “Undeﬁ ned”.

SETTING UP A USER PROFILE

To setup a user proﬁ le, press the USER PROFILE key and scroll to either User Proﬁ le 1 or User Proﬁ le 2. Next, hold in the

USER PROFILE key for three seconds to enter Editing Mode, the message center will display “Edit Proﬁ le”. To navigate in

the User Proﬁ le Editing mode use the following keys:

 Scroll through the editing options using the Left / Right arrows.

 Adjust the editing options using the Up / Down arrows (except in Change Name and Custom Workout).

 Use ENTER key or Left / Right arrows to save modiﬁ cations and move to the next option.

 Use the RESET key to change back to the default value.

After displaying the message “Edit Proﬁ le”, the message center will next display “My Proﬁ le Setup”. Press ENTER when

“My Proﬁ le Setup” as displayed to scroll between the following options to edit:

 Jog Speed

Message center displays “Jog Speed = XX.X”.

Selection options are 0.5-12 mph (0.8-19 kph).

 Run Speed

Message center displays “Run Speed = XX.X”.

Selection options are 0.5-12 mph (0.8-19 kph).

 Default Speed

Message center displays “Def Speed = XX.X”.

Selection options are 0.5-12 mph (0.8-19 kph).

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