accurately evaluated, and the watch will not track the stress in this case.
The intake of caffeine, nicotine, alcohol and some psychotropic drugs will affect the
accuracy of stress detection. In addition, heart disease, asthma, physical exercise or limb
compression at the wearing position can also affect the stress detection results.
This device is not a medical device; the detection results are for reference only.
4.5 Breathing
Breathing training can help you relax and ease your mood in the tense work or life.
1. Tap the Up key to go to the app list and select Breathing.
2. Set your training duration.
3. Wear your watch and keep your arms still. Tap Start, then exhale and inhale according to
the screen prompts.
4.6 Get up Reminder
The sedentary reminder function will detect your movement. If detecting that you do not move
within a period of time, the watch will vibrate and light up the screen to remind you to stand
up and exercise, so as to ensure your full rest and health.
If you don't want to be disturbed, please select "More -> Workout and health settings" in the
health app management page, enter "Get up reminder", and switch off this reminder.
Notes
Sedentary reminder is provided if you do not move for a long period of time.
If you start the DND mode, the watch will not vibrate during the DND period.
When you are sleeping, in order not to disturb your rest, the watch will not vibrate to
remind you.
