6
EN
To take calorie reading:
Take a heart rate reading while the stopwatch is running in
order to view the calories burned. Refer to “Heart Rate
Measurement”.
The calorie reading shown in Stopwatch Mode represents
an average of the calories lost during the time elapsed.
TIP The more frequent you provide heart rate reading,
the more accurate the calorie calculation.
To reset stopwatch and calorie value:
Stop or pause the stopwatch, then press and hold SET/
RST for 2 seconds.
NOTE
• Set Up Mode cannot be accessed while stopwatch
is running.
• If stopwatch is running, pressing MODE will go to
Time Mode.
• Unless you stop the stopwatch, will blink to remind
you that the stopwatch is still timing.
SET UP MODE
There are 4 setting sub-modes in Set Up Mode.
• Press - or ST/SP/+ to toggle between these sub-
modes.
• Press MODE anytime to return to Time Mode.
NOTE icon will be displayed in setting sub-mode.
TIME SETTING MODE
To set time and date:
1. In Time Setting Mode, press SET/RST to enter
settings.
2. Press - or ST/SP/+ to set the values. Press and hold
