Bedienungsanleitung Panasonic NN-CF853W (Seite 110 von 148) (Englisch)

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Meat and Poultry

ingredients

SERVES 4

30 ml (2 tbsp) oil

1 medium onion, chopped

1 green pepper, deseeded and

chopped

225

(8 oz) carrots, sliced

450

(1 lb) lean pork, cubed

30 ml (2 tbsp) seasoned ﬂ our

1 bay leaf

5 ml (1 tsp) dried sage

salt and pepper

300 ml (½ pt) dry cider

Dumplings

175

(6 oz) self raising ﬂ our

(3 oz) suet

pinch of salt

5 ml (1 tsp) mustard powder

15 ml (1 tbsp) fresh parsley,

chopped

150 ml (

pt) cold water

Dish: 3 litre (6 pt) large

Pyrex

casserole with lid

Oven accessory: glass shelf in

lower shelf position

Pork with herby dumplings

Place oil, onion, green pepper and carrots in casserole. Cover and place on

base of oven and cook on HIGH MICROWAVE for 5 mins. Toss pork in

seasoned ﬂ our and add to onion mixture. Stir in all other ingredients. Place

glass shelf in lower shelf position, cover and cook on CONVECTION 160 °C +

WARM MICROWAVE for 1 hour or until pork is tender. Whilst cooking make

the dumplings by combining the ﬂ our, suet, salt, mustard and parsley. Add

the water to make a stiff dough. Shape dough into 8 round dumplings. When

pork is cooked, uncover and place dumplings around the edge of dish. Cook

uncovered on CONVECTION 160 °C + WARM MICROWAVE for 15 mins or

until dumplings are cooked through.

ingredients

SERVES 4

225

(8 oz) carrots, sliced

3 celery sticks, sliced

5 ml (1 tsp) vegetable oil

4 boneless pork chops

15 ml (1 tbsp) English mustard

1 onion, ﬁ nely chopped

(1 oz) butter

(½ oz) ﬂ our

300 ml (½ pt) milk

salt and pepper

450

(1 lb) potatoes, peeled

and ﬁ nely sliced

Dish: 20 x 25 cm (8” x 10”)

Pyrex

rectangular dish

Oven accessory: glass shelf

in lower shelf position

Pork & potato bake

Mix the carrots, celery and oil together in the dish. Cover, place on the

base of the oven and cook on HIGH MICROWAVE for 4-5 mins. Arrange

the chops in a single layer on top of the vegetables, spread mustard over

evenly. Make onion sauce by cooking the onion with half the butter on

HIGH MICROWAVE for 2-3 mins. Add the ﬂ our and stir well. Gradually add

the milk and cook on HIGH MICROWAVE for 1½ mins. Stir and cook for a

further 1-2 mins or until thick and cooked. Season to taste. Pour sauce over

chops. Arrange potato slices on top, cover and cook on HIGH MICROWAVE

for 5 mins. Uncover, dot with remaining butter. Place on glass shelf in lower

shelf position and cook on CONVECTION 170 C + LOW MICROWAVE for

25-30 mins or until potatoes are golden.

ingredients

SERVES 4

250

(9 oz) brown lentils

1 large onion, chopped

4 slices smoked bacon, diced

thyme, pinch

1 stock cube

4 smoked sausages

salt

Freshly ground black pepper

Dish: 2 litre Pyrex

casserole

Pork with lentils

Whiten the lentils: cover in cold water, bring to the boil on HIGH MICROWAVE

for 7-8 mins, drain and allow to cool. Place in the dish with the chopped onion,

the diced smoked bacon, a pinch of thyme and the stock cube. Cover with water.

Place dish on base of oven. Cook on HIGH MICROWAVE, covered, for 12 mins

then 40-50 mins on SIMMER MICROWAVE. 20 mins before the end of the

cooking add the smoked sausages. Adjust seasoning before serving.

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