61
Instructions/Guidelines
FRUIT – Peel, slice, chop into even sized pieces. Place in shallow heatproof dish on turntable.
Add 300 ml (
1
/2 pt) of water. Only half fill dish. Cover.
Only half fill dish. Cover.
Add 300 ml (
1
/2 pt) of water. Only half fill dish. Cover.
Add 300 ml (
1
/2 pt) of water. Only half fill dish. Cover.
Add 300 ml (
1
/2 pt) of water. Only half fill dish. Cover.
Add 30 ml (2 tbsp) of water. Only half fill dish. Cover.
Only half fill dish. Cover.
LAMB – from raw – CAUTION: Hot Fat! Remove accessory with care. For Guidelines see Meat Chapter page 76.
Place in micro-safe dish or rack on turntable. Cover.
Place on wire rack on metal tray on turntable. Turn halfway.
Place in micro-safe dish or rack on turntable. Cover.
Place on wire rack on metal tray on turntable. Turn halfway.
Place on metal tray on turntable. Turn halfway.
Place in micro-safe dish with stock and vegetables on turntable. Stir
halfway. Cover
Place in casserole, add stock and vegetables, cover with lid on metal
tray on turntable. Stir halfway.
Place in micro-safe dish on turntable. Stir halfway. Cover.
Place in casserole with lid on metal tray on turntable.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time
(mins.)
5-6 mins.
4-5 mins.
4-5 mins.
5-6 mins.
6-8 mins.
8-10 mins.
5-8 mins.
6-7 mins.
18-20 mins.
7-8 mins.
20 mins.
13-15 mins.
per 450 g
10 then 40
mins.
1 hr
10 then 60
mins.
1 hr
Choice of
Cooking Modes
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
MEDIUM power
or GRILL 1
MEDIUM power
or GRILL 1
Combi:180°C + SIMMER power
HIGH then LOW power or
Combi:160°C + WARM power
HIGH then LOW power or
Combi:160°C + WARM power
Weight/
Quantity
450 g
450 g
450 g
450 g
450 g
450 g
450 g
330 g (4)
400 g (4)
450 g
450 g
Food
Apples – poached
Apples – stewed
Peaches – poached
Pears – poached
Plums – poached
Plums – stewed
Rhubarb – stewed
Chops, cutlets
Chops, loin
Joints
Stewing lamb
i.e. diced shoulder
Casseroling lamb
ie. diced shoulder
Cooking charts
