Bedienungsanleitung Philips-Avent SCF875 (Seite 9 von 87) (Deutsch, Englisch, Holländisch, Französisch)

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Now that your baby has been used to eating purée or soft mashed foods with

relatively mild avors, it’s time to introduce dierent textures and stronger tastes,

progressively moving to roughly mashed foods, so they can learn to chew. At this

stage of weaning (from 6-8 months) babies should have started to progress onto

3 meals a day, in larger quantities than before, alongside their usual milk (breast

or formula).

Stage 2:

Soft chews

In terms of a baby’s development, the sheer action

of chewing soft and small lumps of food and moving

food around the mouth with their tongue helps them

to develop oral motor skills. Although at rst the

food may cause them to gag, cough or maybe even

vomit in order to remove lumps of food from the

back of their mouth, this doesn’t mean they don’t

like the food on oer – they are simply learning how

to handle foods of a dierent consistency. Keep

giving them foods with dierent textures so that they

will learn to eat a variety of foods and become more

receptive to trying new ones. Don’t worry if they

reject some foods at rst, this is perfectly normal.

Scientic evidence shows that food preferences can

be inuenced by repeated exposure to food, so the

trick is to keep oering them the food on dierent

occasions until they get used to the taste of it and

will eventually accept it. It can take several attempts

(sometimes up to 15 tastes) for your baby to accept

certain foods so be patient and persevere – it will

pay o. Remember that it’s much easier to establish

healthy food preferences when your baby is young

so be sure to oer lots of dierent foods in these

early years.

Although most babies don’t usually have any teeth

at 6 months of age they can actually begin to

manage small soft lumpy foods (by grinding their

gums). Because this stage is all about teaching them

how to chew, begin by giving them soft ‘nger foods’,

such as cooked vegetable sticks (carrots) or soft ripe

fruit sticks, little slices of toast and even soft cooked

pasta shapes. Never give your baby whole grapes or

whole cherry tomatoes as this may cause choking.

If you want to give them to your baby, always slice

them up.

At this stage you can start to experiment more by

introducing dishes made from a combination of

dierent foods from the main food groups.

Because this is a time period of rapid growth, your

baby will have a higher requirement for nutrient

rich foods – so be sure to give plenty of variety!

For example, all babies are born with an ample

supply of iron. However, that starts to run out at

around 6 months of age, so it’s essential that they

get enough iron from their diet to ensure healthy

growth and development. So give them plenty

of foods containing iron, such as lean red meat,

cereals, beans and green vegetables. If you are not

sure about how much your baby needs to eat, let

your baby guide you – babies usually turn their

head away or keep their mouth shut when they

don’t want any more food. For safety reasons never

leave your baby unattended whilst eating. Continue

giving them breast or formula feeds and oer sips of

cooled boiled water from a training cup or mug with

meals. Don’t be tempted to give them any juice, as

they will be getting plenty of Vitamin C from their

milk feeds, as well as from fruit and vegetables.

The 4 main food groups include:

1. Starchy foods – rice, pasta, potatoes and other cereals;

2. Meat, sh and alternatives such as eggs and pulses (dhal, lentils etc.);

3. Fruits and vegetables;

4. Dairy products – full fat yogurt and cheese. Full fat milk can also be used during cooking.

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