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Syncing
You can transfer data from your OH1 to the Polar Flow app wirelessly via the
Bluetooth connection. Or, you can sync your OH1 with the Polar Flow web service
by using a USB port and the FlowSync software. To be able to sync data between
your OH1 and the Flow app you need to have a Polar account. If you want to sync
data from your OH1 directly to the web service, in addition to a Polar account, you
need the FlowSync software. If you've set up your OH1, you have created a Polar
account. If you set up your OH1 using a computer, you have the FlowSync software
on your computer.
Remember to sync and keep your data up-to-date between your OH1, the web
service and the mobile app wherever you are.
Sync with Flow mobile App
Before syncing make sure:
• You have a Polar account and Flow app.
• Your mobile device has Bluetooth turned on, and airplane mode/flight mode is
not turned on.
• You have paired your OH1 with your mobile. For more information, see "Pair-
ing" on page17.
Sync your data:
1Sign in to Flow app with your Polar account.
2On OH1, press the button until the LED is switched on, and release. OH1 is
now on.
3Your OH1 syncs with Flow app automatically if your phone is within Bluetooth
range.
