Bedienungsanleitung Polar Verity Sense (Seite 19 von 29) (Englisch)

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POLAR FLOW

POLAR FLOW APP

In the Polar Flow mobile app, you can see an instant visual interpretation of your training and activity data. You can also

plan your training in the app.

TRAINING DATA

Train with live heart rate, track your route and distance and get personalized feedback on every workout. For more

information, see the support document Recording training sessions with Polar Flow app.

With the Polar Flow app, you can easily access the information of your past and planned training sessions.

Get a quick overview of your training, and analyze every detail of your performance right away. See weekly summaries of

your training in the training diary. You can also share the highlights of you training with your friends with the Image

sharing function.

IMAGE SHARING

With Flow app's image sharing function you can share images with your training data on them to most common social

media channels, like Facebook and Instagram. You can either share an existing photo or take a new one and customize it

with your training data. If you had GPS recording on during your training session, you can also share a snapshot of your

training route.

To see a video, click on the following link:

Polar Flow app | Sharing training results with a photo

START USING THE FLOW APP

You can set up your sensor using a mobile device and the Flow app.

To start using the Flow app, download it from the App Store or Google Play onto your mobile device.

Before taking a new mobile device (smartphone, tablet) into use, it has to be paired with your sensor. See Pairing for more

details.

Your sensor automatically syncs with the Flow app when you turn it off after training if your phone is within Bluetooth

range. If your phone has an internet connection, your training data is also synced automatically to the Flow web service.

Using the Flow app is the easiest way to sync your training data from your sensor with the web service. For information on

syncing, see Syncing.

For more information and instructions on Flow app features, visit Polar Flow app product support page.

POLAR FLOW WEB SERVICE

In the Polar Flow web service, you can plan and analyze your training in detail and learn more about your performance.

You can set up your Verity Sense with your computer at flow.polar.com/start. There you are guided to download and

install the FlowSync software for syncing data between your sensor and the web service, and to create a user account for

the web service. If you did the setup using a mobile device and the Flow app, you can log into the Flow web service with the

credentials you created in the setup.

DIARY

In Diary you can see your planned training sessions (training targets) as well as review past training results.

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Polar Verity Sense Seite 19

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