User’s Reference Manual: Workout Options 22
Ending a Workout
CAUTION: Hold on to a handrail when you near the end of your
exercise session.
1. Slow your pedaling when you complete the cool-down period.
2. To view your workout summary, continue pedaling above 40
strides per minute.
The workout summary appears and shows your cumulative
workout statistics including warm-up and cool-down periods. You
can review your workout statistics as long as you continue
pedaling.
3. End your workout by pressing the PAUSE/RESET key and return
to the Precor banner.
4. Stop pedaling.
5. Hold on to a stationary handrail as you step off the EFX.
Note: If the optional power adapter is attached, you do not have to
continue pedaling to view your workout statistics. When you
complete the cool-down period, the workout summary appears.
Press PAUSE/RESET again to return to the Precor banner.
If you hold onto the touch-sensitive handrail grips or wear a chest
strap while exercising, a heart rate analysis appears during the
workout summary. Refer to Heart Rate Analysis.
