Bedienungsanleitung Reebok B5.7e Bike (Seite 31 von 196) (Deutsch, Englisch, Italienisch, Polnisch)

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If you cannot reach the minimum target workout pulse in 3 minutes, the program will continue the second 3 minutes

WARM UP section. If during the second WARM UP the user still cannot reach the minimum target workout heart rate,

the computer will continue to the third WARM UP section for 3 minutes. If the third WARM UP section still cannot

bring up the actual pulse rate to the minimum target workout pulse, the computer will sound a beep, meanwhile the

program will STOP, and TIME display will show “FAIL”, 10 seconds later, the program will return to power on status.

Target pulse main program

After the actual pulse rate reaches the minimum target workout pulse rate and completes the warm up section, the

computer will go into the main program and the time will count down from the pre-set time. During the main program,

the computer will detect the user pulse rate every 15 seconds. The RESISTANCE, DISTANCE, CALORIES will continue to

count up from the “Warm up” section into the Target pulse Program. To increase or decrease the selected Pulse rate

while exercising, press the “UP and DOWN” button.

If the computer does not detect the user actual pulse rate, the computer will pause the compare function and stop

increasing the RESISTANCE. The LCD will show “NO PULSE”.

If the actual pulse rate cannot reach the maximum target workout pulse rate, the resistance level will be increased by 1

level every 15 seconds until the pulse rate reaches the maximum target workout pulse rate.

If the actual pulse is higher than the maximum target workout pulse rate, then the resistance will be reduced 1 level

every 15 seconds until the actual pulse rate meets the maximum target workout pulse rate.

If the actual pulse is higher than the maximum target pulse rate for 3 minutes or over, the preset time counts down to

the end, the computer will stop the Target pulse program and then begin the COOL DOWN function.

COOL DOWN –Target pulse program

After completing the Target pulse and the TIME counts down to zero there is a one-minute COOL DOWN program. The

TIME display will show ‘COOL’ for 10 seconds and start flashing. The resistance will return to level 1 as the time counts

down from 1:00 (including the 10 seconds ‘COOL’ display time).

When the computer starts the COOL DOWN program, the RESISTANCE will return to the “1” Level, the “DISTANCE and

CALORIES” will continue in the “Target pulse” program display and count up continue.

To pause the program while exercising, press the “STOP” button. Press the “STOP” button twice and the program will

return to POWER ON.

The “UP, DOWN, START, MODE“ buttons do not work in the “COOL DOWN ” program.

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Reebok B5.7e Bike Seite 31

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