Strength training is one of the best ways to reshape and sculpt your body.
The Reebok Strength Programme allows you to achieve your muscular strength and
endurance goals. Whether your goal is to gain muscle tone, sculpt,
or simply get stronger, Reebok Strength is perfect for all fitness levels.
If you have never done any strength training before you may want to start with
no weight or a very light weight and increase your resistance as your strength
increases over time. With a wide variety of fitness items throughout the Reebok
Fitness Range, you will always find a product to match your fitness level.
Fitness Goals
The chart shown right outlines your formula for success. Pick your goal and
use the outline to find your current fitness level for strength training activities.
Then use the Reebok Strength Programme in combination with your other
favourite activities to reach your fitness goals.
