Bedienungsanleitung Rossler 021121 Fitcrossing (Seite 16 von 36) (Englisch, Holländisch, Französisch)

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Field Setting

range

Default

value

Increment/

Decrement

Description

Time 10:00~

99:00

0:00 ± 1:00 1.When display is 0:00, Time will count up.

2.When time is 10:00-99:00, It will count down to 0

Distance 1.0~999.0 0.0 ±1.0 1.When display is 0, Distance will count up

2.When Distance is1.0~999.0, it will count down to 0.

Calories 10~9990 0 ±10 1.When display is 0.0, Calories will count up.

2.When Calories is 10~9990 it will count down to 0

Age 10~99 30 ±1 arget heart rate depends on the age in

MANUAL PROGRAM, HRC PROGRAM, PRESET PROGRAM, USER PROGRAM.

T.H.R 60~220 90 ±1 When current heart rate exceed the T.H.R, the heart rate value will ash.

the setting value, at the same time enter to

the next parameter to set. After nishing the

setting, user can press ST/SP to start workout.

The user can press UP or DOWN key to adjust

the level of loading during workout.

Note: the monitor will emit sounds when the

function value of setting count down 0 du-

ring workout, at the same time, the monitor

will stop automatically. Then press ST/SP key,

continue workout to nish other parameters.

BODYFAT PROGRAM

Setting the personal data for BODYFAT

PROGRAM: Select BODYFAT PROGRAM by

pressing UP or DOWN key, then press ENTER

key to enter to the setting mode of personal

data, user can select the values of age, sex,

height, weight etc to adjust. When select the

value it will ash- then press UP or DOWN key

to adjust- then press ENTER key to conrm

the setting. After nishing all personal data

press ST/SP key to start measurement.

T.H.R PROGRAM

Setting parameters for T.H.R PROGRAM:

Select T.H.R PROGRAM by UP or DOWN key

then press ENTER key and select the function

values of time, distance, calories, T.H.R to set,

when select the function value, it will ash

and press UP or DOWN key to adjust, then

press ENTER key to conrm the setting value,

at the same time enter to the next parameter

to set. After nishing the setting, user can

press ST/SP and place your palms on the both

of contact pads to start workout. The monitor

will adjust the level of loading automatically

that depends on your current heart rate.

The user can press UP or DOWN key to adjust

the level of loading during workout.

Note: the monitor will increase the level of

loading every 20s if the current heart rate is

less than the T.H.R; The monitor will decrease

the level of loading every 20s if the current

heart rate exceed the T.H.R.

Note: the monitor will emit sounds when the

function value of setting count down 0 du-

ring workout, at the same time, the monitor

will stop automatically. Then press ST/SP key ,

continue workout to nish other parameters.

HRC PROGRAM

65% TARGET H.R= 65% of (220-AGE)

85% TARGET H.R= 85% of (220-AGE)

Setting parameters for HRC PROGRAM:

Select one HRC PROGRAM(65% or 85%) by

UP or DOWN key, then press ENTER key, and

select the function values of time, distance,

calories, age etc to set. When select the

function value, it will ash and press UP or

DOWN key to adjust, then press ENTER key

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Rossler 021121 Fitcrossing Seite 16

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