What should I do if my body fat r eading is very ‘high?
A se nsible diet, flui d int ake and e xer cise prog ram can redu ce y our b ody f at pe rcen tage.
Pr ofess ional medic al gu idanc e shou ld al way s be sough t bef ore embar king on suc h
a pr ogr am.
Why are the body fat per centage ranges for men and w omen so dierent?
W omen natur all y car ry a higher per cent age o f fat than men, beca use t he ma ke-up of t he
body is di er ent b eing g ear ed to ward s pr egna ncy , brea stfe eding etc.
What should I do if my water percentage r eading is ‘low’?
Ensu re t hat y ou a re r egu larl y tak ing su cien t wat er and wor k tow ards movi ng y our f at
per centa ge in to th e hea lthy ra nge.
Why should I avoid using the Body Anal yser Scale whilst pregnant?
Duri ng pr egna ncy a woma n’s b ody co mposi tion change s con sider abl y in ord er to
supp ort th e de velop ing ch ild. Unde r the se ci rcum stanc es, body fat p erc entage re ading s
coul d be i naccu rat e and misle ading . Pr egna nt w omen s hould ther efo re o nly use t he
weig ht fu nctio n.
DISPLA Y GUIDE
PREP ARING YOUR SC ALE
1. Open t he bat tery compa rtmen t on t he sc ale u nders ide.
2. Insert batt erie s (2 x CR2 032) obser ving the polar ity s igns (+ an d -) insid e th e bat tery
compar tment.
3. Close the ba ttery comp artmen t.
4. Select kg, st or lb weigh t mod e by the s witch on t he und ersi de of the s cale.
5. For use on car pet a ttach enclo sed c arpet feet.
WEIGHT READING ONL Y
1. Positi on sc ale o n a fir m flat surf ace.
2. T ap the plat form centr e ( vibr ation activ ates your scal e) and re move your foo t.
3. Wait unti l 0.0 is di spla yed.
4. Step o n and stand very stil l whi le th e scal e com putes your wei ght.
5. Yo ur we ight is dis play ed f or a f ew s econd s then the scale will swit ch o .
PERSONAL DA T A ENTRY
1. Pr ess t he ON /OFF button to t urn t he sca le on .
2. Whi le th e use r numb er is flash ing, sele ct a u ser n umber by p ress ing t he UP or
DOW N but tons. Pr ess t he SE T bu tton t o act ivate the s et-u p pr ocedu re.
3. The weig ht mo de dis play will flash.
Pr ess UP or D OWN butto n unt il the corr ect symbo l is flashin g, then p res s the SET
butt on.
4. The male or f emale symb ol wil l flas h. Pres s UP or DO WN to sele ct ma le/fe male/
male athle te/f emale athle te. Pre ss SE T to confirm .
Ath lete Mode: An at hlete is d efined as a pers on who is i nvol ved in i ntens e phy sical
acti vity o f app ro ximate ly 12 hou rs p er we ek and who has a res ting heart rat e of
appr oxi matel y 60 beat s per minut e or less.
5. The age d ispla y wil l flas h.
Pr ess UP or D OWN as ne cessar y to set y our age, then pre ss th e SET butt on.
Chil d Mode : W hen th e age is s et fr om 1 0-12 year s chi ld mo de is autom atica lly
sele cted.
6. The heigh t dis play will flash.
Pr ess UP or D OWN as ne cessar y to set y our heigh t, th en pr ess the SE T bu tton.
7. Use r num ber w ill fl ash. Y our user data is no w set. W ait for the sc ale t o swi tch o .
8. Re peat proc edur e fo r a se cond user , or to cha nge u ser d etail s.
Note : T o updat e or o verw rite the m emoris ed da ta, foll ow th e same pr ocedur e,
maki ng cha nges as r equir ed.
Tip: Durin g the set -up p roce dur e pr ess O N/O FF to qu it an d star t aga in at any time.
WEIGHT & BOD Y F A T READINGS
1. Positi on sc ale o n a fir m flat surf ace.
2. Pr ess t he ON /OFF button to t urn t he sca le on .
3. Whi lst th e use r num ber is flash ing s elect your user numb er by pre ssing the
UP o r DO WN bu ttons.
Y our s ettin gs wi ll be displ aye d.
4. Whe n zer o is disp laye d, w ith b are feet, ste p ont o the platf orm a nd st and s till.
5. Aft er 2- 3 sec onds y our weigh t wil l be displ ayed .
6. Re main standi ng on the scale while you r oth er r eadin gs ar e ta ken.
7. Y our body fat % and total body water % ar e di splay ed.
8. Y our weigh t wil l be displ ayed a se cond t ime t hen t he sca le wi ll tu rn o .
WARNING INDIC A TORS
Err O Out of r ange, inc orr ect o pera tion or poo r fe et con tact.
Err Unst able w eigh t. St and s till.
O-Ld W ei ght e xcee ds ma ximum capac ity .
Lo Rep lace batter y .
TECHNICAL SPECIFICA TION
100 cm - 2 20 cm Chil d mode = 1 0-12 year s
3’04 ” - 7’ 3” Ath lete m ode
10 - 99 y ears d = 0.1 % body fat
Male /Fe male d = 0.1 % body water
12 u ser me mory
ADVICE FOR USE AND CARE
• A l ways weig h yo urse lf on the same scale place d on the sa me flo or su rface .
Do not comp are weigh t r eadin gs fr om o ne sca le to anot her a s some die renc es wi ll
exist due t o manu fact uring toler anc es.
• P la cing your scale on a har d, even floor will ensur e th e gr eates t acc urac y and
cons istenc y .
• I t is r ecomm ended that you measu re a t the same time of th e day , pr efe rabl y ea rly
eve ning b efor e a meal for t he mo st co nsiste nt r esul ts.
• Y our sca le r ound s up o r dow n to the n eare st in crem ent.
If yo u wei gh y ourse lf t wice and ge t tw o die ren t r eading s, your weig ht lie s bet ween
the two.
• C le an y our s cale w ith a damp cloth . D o not use c hemic al cl eaning agen ts.
• D o not a llow your scal e to b ecome satu rate d wit h wate r as this can da mage the
elec tron ics.
• T reat your scal e with car e - i t is a pr ecisi on in strume nt. Do no t dr op it or ju mp on it.
TROUBLESHOOTING GUIDE
• Y ou must hav e bar e f eet w hen us ing b ody f at an d tot al bod y wat er me asur ement s.
• T he cond ition of y our s kin o n the botto m of your feet can aect the r ead ing. T o g et
the mo st acc ura te an d cons isten t r eading , wi pe y our f eet w ith a damp clot h,
leavin g the m slig htl y moi st bef ore step ping on the scal e.
WEEE EXPLANA TION
This marki ng in dicat es tha t thi s pr oduct shou ld no t be d ispos ed wi th ot her
hous ehold waste s thr ough out t he EU . T o pr eve nt po ssibl e har m to t he
env iron ment or hu man he alth fr om unc ontr olle d wast e dis posal, re cycl e it
re sponsi bly to pr omo te the sust ainab le r euse of ma terial re sour ces. T o retu rn y our u sed
devi ce, pleas e use the r etu rn an d col lectio n sys tems or co ntact the r eta iler wher e the
pr oduct was p urch ased. Th ey c an tak e th is pr oduc t for env iron menta l saf e r ecyc ling.
GUARANTEE
This pro duct is in tended for domes tic u se on ly . Salt er wi ll r epair or r epla ce th e pr oduct,
or a ny pa rt of this pro duct, fr ee of char ge i f with in 15 yea rs of the date of pu rcha se,
it c an be show n to h ave faile d thr ough def ectiv e wor kmans hip or mate rials . T his
guar ante e co vers work ing pa rts t hat a ect t he fu nctio n of the sc ale. It d oes n ot co ver
cosm etic deter iora tion caused by f air wear and te ar or dama ge cau sed b y acc ident or
misu se. Openi ng or takin g apa rt the scal e or its co mpone nts w ill v oid t he gu aran tee.
Clai ms und er gu ara ntee m ust b e sup ported by proo f of pur chase and b e re turne d
carr iage p aid t o Sal ter (or lo cal S alte r app ointed agen t if outsi de the UK). Car e s hould
be t aken in pa cking the s cale so th at it is no t dam aged while in tr ansi t. T his u ndert aking
is i n addi tion to a consum er’s s tatut ory ri ghts and d oes n ot a ect th ose r ights in an y
way . F or UK Sales and Servic e con tact HoMedi cs Gr oup Ltd, PO B ox 4 60, T onb ridge, K ent,
TN9 9EW , UK . H elplin e T el No: (0173 2) 360 783. F or Ir elan d, p lease cont act P etr a Br and
Mast ers, Unit J4 M aynoo th Bu sines s Camp us, Mayn ooth, Co. Kil dar e, I rela nd.
T el + 00 35 3 (0) 1 651 0660. e-m ail s ales@ petr abr andmas ters .ie.
www .sa lte rhouse war es.co m/ser vicece ntr es
GB
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Body F at Body W ater cm ft
%
ST
LB
KG
Age
Body F at Body W ater cm ft
Child mode Athle te mode
Body Wate r Body f at
Age
Male/F emal e
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