Bedienungsanleitung Schwinn 510T (Seite 33 von 48) (Englisch)

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kilometers.

Push the OK button to set the LAP distance value.

7. The Console will go to the Power-Up Mode screen with the user selected.

Changing Incline Levels

Push the Incline Level Increase() or Decrease() buttons to change the incline angle

of the Deck at any time with the Safety Key installed. To rapidly change the incline level

push the desired Pre-Set Incline Button, and then the Incline Enter Button. The Deck will

adjust to the selected incline level.

Note: After a Pre-Set Incline Button is pushed, the Incline Enter Button must be

pushed within 5 seconds.

Be sure the area below the machine is clear before lowering the Deck. Fully

lower the Deck after each workout.

Exercise on this machine requires coordination and balance. Be sure to

anticipate that changes in belt speed and incline angle of deck can occur

during workouts, and be attentive in order to avoid loss of balance and

possible injury.

Besurethattheworkoutspaceyouareutilizinghasadequateheightclearance,taking

intoconsiderationtheheightoftheuserandthemaximumheightofthefullyinclined

Deck.

Changing Speed Levels

Push the Speed Level Increase() or Decrease() buttons to change the Belt Speed at any time in a workout program.

To rapidly change the Speed level push the desired Pre-Set Speed Button, and then the Speed Enter Button. The Walking

Belt will adjust to the desired speed.

Note: After a Pre-Set Speed Button is pushed, the Speed Enter Button must be pushed within 5 seconds.

Pro le Programs

Theseprogramsfeaturedierentinclineanglesofthedeckandbeltspeedsbasedonthemaximumandminimumspeed

supplied by the user. The user can also manually adjust the incline and speed values at any time during a workout. The

ProleProgramsareorganizedintoCategorybuttons(Manual,Goals,WeightLoss,Intervals,HeartRate,andCustom).

EachProleProgramhas16segmentsallowingforavarietyofworkouts.

During a Pro le Program workout, the Console will make an audible beep when the next segment of the

workout occurs. Be prepared for changes in Incline and Speed with each segment change.

Select a type of workout by pushing the appropriate Workout Category button. The Console will display the first Profile

Program Workout within that Category. Push the Workout Category buttontoselectthedesiredProleProgramWorkout

from the Category of Workouts.

Max

100%

Anaerobic

80-90%

Aerobic

70-80%

Fat Burn

50-70%

Warm Up

50%

USER

PROGRAMS

MANUAL GOALS

WEIGHT

LOSS

INTERVALS

HEART

RATE

CUSTOM

HR ZONES

MANUAL GOALS WEIGHT LOSS INTERVALS HEART RATE CUSTOM

Pre-Set

Incline

Buttons

Incline

Enter

Button

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Schwinn 510T Seite 33

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