Bedienungsanleitung Schwinn 530 - 2017 (Seite 27 von 50) (Englisch)

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Option Guides

The Option Guides inform the User where they are in a list of options with the MORE and PREVIOUS Options.

If the MORE Options (decrease arrow) is active, then there are additional options that can be viewed by pushing the

Decrease () button. The MORE Options (decrease arrow) is active until the User reaches the end of the list. When the

User is at the end of the options list, the MORE Options (decrease arrow) will deactivate and the Decrease () button will

not provide further options.

The PREVIOUS Options (increase arrow) is active as soon as the User begins moving through the list. Use the Increase

() button to see the previous options.

Active User Display

TheActiveUserDisplayshowswhichUserProleiscurrentlyselected.

Time / Lap (Time)

TheTIMEdisplayeldshowsthetotaltimecountoftheworkout,theaverageTimefortheUserProle,orthetotalopera-

tional time of the machine.

Note: ThemaximumtimeforaQuickStartworkoutis9hours,59minutesand59seconds(9:59:59).

The Lap (Time) display shows the time count for the just completed Lap. During a workout, this workout value is only dis-

played when a Lap is completed.

Distance / Lap (Count)

The Distance display shows the distance count (miles or km) in the workout.

The Lap (Count) display shows the total number of Laps completed during the workout. During a workout, this workout

value is only displayed when a Lap is completed, or during the Workout Results mode (completed Laps only, no deci-

mals).

Note: ThedistanceofaLapcanbecustomizedforeachUserintheEditUserProlemode.Thedefaultis0.25miles

(0.4 km).

Heart Rate (HR) / Calories

The Heart Rate display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is re-

ceivedbytheConsole,theiconwillash.

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

The heart rate displayed is an approximation and should be used for reference only.

Calories

TheCaloriesdisplayeldshowstheestimatedcaloriesthatyouhaveburnedduringtheworkout.

Incline

The Incline display shows the current percent of Incline for the Walking Deck.

Speed / Pace

TheSpeeddisplayeldshowsthebeltspeedinmilesperhour(mph)orkilometersperhour(km/h).

ThePacedisplayeldshowsthecurrenttimetocompleteamile(orkm)atthecurrentSpeedvalue.

Note:ThemaximumvalueforthePaceeldis99:59.

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