Bedienungsanleitung Sharp R-622STM (Seite 16 von 20) (Englisch)

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AUTO MENU FUNCTION

The AUTO MENU programmes automatically calculates the correct cooking mode and cooking time of foods (details below). Follow the

example below for guidance on how to operate this function.

Example: To cook  sh with a weight of 250g by using the AUTO MENU function.

1. Rotate the ENTRY dial to

select the desired auto menu.

2. Press the START/ +30sec./

ENTER button to con rm the

setting.

3. Enter the desired weight by

rotating the ENTRY dial.

4. Press the START/ +30sec./

ENTER button to start cooking.

(The display will count down

through the programmed

cooking time.)

NOTES:

• The weight or quantity of food can be input by rotating the ENTRY dial until the desired weight/quantity (’g’ or ml) illuminates on the

display. Enter the weight of the food only. Do not include the weight of the container.

• For food weighing more or less than the weights/quantities given in the AUTO MENU chart below cook by manual operation.

AUTO MENU CHART

Auto Menu Display Cooking

method

WEIGHT/ PORTION / UTENSILS Procedure

Reheat

dinner plate

(pre-cooked food

e.g. meat, vegetable

and garnishes)

A-1 100% Micro 200g, 400g, 600g

(initial temp. 5°C)

Plate and vented microwave

cling  lm or suitable lid

Put the pre-cooked food on a plate. Use vented

microwave cling  lm or a suitable lid to cover the plate.

Place the plate in the centre of the turntable. Stir after

cooking.

Fresh vegetables

e.g. cauli ower,

carrots, broccoli,

fennel, leek, pepper,

courgettes etc.

A-2 100% Micro 200g, 300g, 400g

(initial temp 20°C)

Bowl and lid

Cut, chop or slice fresh vegetables into evenly sized

pieces. Place the fresh vegetables in a suitable

container. Place on the turntable. Add the required

amount of water (1 tbsp per 100g). Cover with a lid.

Stir after cooking and let the food stand for approx.

2 minutes.

Fish

( sh  llet)

A-3 80% Micro 250g, 350g, 450g

(initial temp. 20°C)

Flan dish and vented microwave

cling  lm or suitable lid

Place in a single layer in a  an dish. Use vented

microwave cling  lm or a suitable lid to cover.

Meat

(boneless meat e.g.

beef, lamb, pork or

poultry)

A-4 100% Micro 250g, 350g, 450g

(initial temp 20°C)

Flan dish and vented microwave

cling  lm or suitable lid

Cut the meat into small strips and place it in a  an dish.

Use vented microwave cling  lm or a suitable lid to

cover the  an dish. Place the  an dish in the centre of

the turntable.

Pasta

(dried pasta e.g.

Fussili,Farfalle,

Rigatoni)

A-5 80% Micro Pasta Water

50g 450 ml

100g 800 ml

(initial temp. for the water: 20°C)

large wide bowl

Place pasta in an appropriate sized bowl and add the

water. Do not cover. Place the bowl in the centre of the

turntable.

After cooking, stir well and stand for 2 minutes before

draining.

Boiled potatoes &

Jacket potatoes

A-6 100% Micro 200g, 400g 600g

(initial temp. 20°C)

bowl and lid

Boiled potatoes: Peel the potatoes and cut them into

similar sized pieces.

Place the potatoes into a bowl. Add 1tbsp water per

100g, add a little salt and cover the bowl with a lid. After

cooking, allow to stand for approx. 2 minutes before

serving. Jacket potatoes: choose potatoes of similar size

and wash them, then place the potatoes onto the glass

turntable. After cooking, allow to stand for approx. 5

minutes before serving.

Chilled pizza A-7 100% Micro 200g, 400g

(initial temp. 5°C)

plate

Place the pizza on a plate in the centre of the turntable.

Do not cover.

Soup A-8 80% Micro 200 ml, 400 ml

(initial temp. 5°C)

Cups (200 ml per cup)

Place the cups on the turntable and stir after cooking.

NOTES:

• The final temperature will vary according to the initial food temperature. Check food is piping hot after cooking. If necessary, you can

extend the cooking manually.

• The results when using auto cook depend on variances such as the shape and size of the food and your personal preference as regards

cooking results. If you are not satis ed with the programmed result, please adjust the cooking time to match your requirement.

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