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english
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•Men should place the transmitter at the base of the chest
muscle, women at the base of the breast. The Sigma Sport
logo must be visible in front and not upside down.
C. Lift the belt slightly from the skin and wet the rear surface of
the conductive ribbed rubber pads with ECG conductive gel or
moisten the pads with saliva
3. Functions
1. Heart rate display
2. 12 / 24 h clock
3. Date
4. Alarm AL
5. Stopwatch STP
6. Setting of lower (30-179) and upper (240-100) limit
7. Alarm if you pass the upper and lower limit
8. Average heart rate AVG
9. Maximum heart rate MAX
10. Fat Grams Burned
11. Calorie accumulation KCAL
12. Training times in and outside the limits Hi-Lo-In
13. Recovery time operation R
14. Lap counter LAP
15. Countdown timer CDT
16. Backlight
Hi-Lo-In, KCAL and AVG functions only work if stopwatch
(STP) is switched on.
4. Functions of the operating keys
SET: Setting the clock, alarm, date, lower and upper limit,
individual data of sex, weight and specific sport factor,
stopwatch/recovery time operation
MENU: stopwatch, average heart rate, calorie accumulation,
clock, training times in and outside the limits
SUBMENU: Fat Grams Burned, alarm, date, maximum heart rate,
countdown timer and lap counter
ALARM: On/Off of alarm and backlight
For the following settings, please also use the picture on page 1
for a better understanding.
5. Basic settings
Set Clock
• Press MENU key until clock appears at top of display
• Hold SET key for 2 seconds until the word "hold”
disappears and you get the blinking clock format
• Press SET key to select 12/24 h display and confirm
with MENU.
• Press MENU to select hours and minutes,
set flashing section with SET key.
•To complete and quit the setting press MENU key
